Activity data of festbrenner

Total distance:	17 549,82 km	Number of activities:	1414x
Total duration:	52d 14:46:02

All years
2022	33x	12 km 53 km	307,8 km -	1d 06:45:21	6:00/km	2 017 m	22 253 kcal	81 %	39,14	3886	273 W	11 °C
2021	85x	14 km 60 km	716,2 km -	2d 21:49:47	5:51/km	4 872 m	50 994 kcal	79 %	43,88	7174	286 W	11 °C
2020	67x	11 km 47 km	559,9 km -	2d 07:31:02	5:57/km	3 930 m	39 885 kcal	80 %	41,75	6086	286 W	12 °C
2019	105x	23 km 100 km	1 201,1 km -	4d 16:56:30	5:39/km	8 644 m	83 899 kcal	82 %	43,62	13399	328 W	11 °C
2018	112x	24 km 102 km	1 227,0 km -	4d 20:35:11	5:39/km	8 348 m	90 455 kcal	81 %	42,22	14351	368 W	13 °C
2017	113x	19 km 83 km	1 000,2 km -	4d 02:26:44	5:54/km	7 674 m	77 010 kcal	83 %	39,95	11992		12 °C
2016	62x	7 km 30 km	365,8 km -	1d 16:07:05	6:35/km	3 335 m	37 044 kcal	80 %	38,24	4084		14 °C
2015	2x	0 km 0 km	1,7 km -	33:26	19:13/km	2 m	301 kcal			41		11 °C

	2017	2018	2019	2020	2022
1 000m	---	---	---	---	---
3 000m	---	---	---	---	---
5,0 km	---	---	---	---	---
10,0 km	45:59 2x	---	---	---	---
21,1 km	---	---	1:43:10 1x	---	---
42,2 km	---	---	---	---	---
In total	3x	3x	7x	3x	1x

April, 2022, 13. Week

		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	Recovery time	TRIMP	Power	Temp.	Splits	Title	CS
	01.04 Fri
	02.04 Sat
	03.04 Sun		2,1 km	29:17	4,2 km/h	27 m	167 kcal	49 %				14		5 °C		Farnstädt Wandern	1,1
				26:08			207 kcal	60 %			7h	21	110 W			Indoor Cycling
	04.04 Mon			34:11			54 kcal	31 %				4				Yoga
				30:19			192 kcal	49 %				14	83 W			Indoor Cycling
	05.04 Tue
	06.04 Wed		5,0 km	33:39	6:43/km	73 m	390 kcal	81 %		33,59	32h	72	243 W	13 °C		Farnstädt - Ga1 DL	1,6
	07.04 Thu
	08.04 Fri			30:37			263 kcal	69 %			10h	39	123 W			Indoor Cycling
	09.04 Sat
	10.04 Sun		8,0 km	55:44	6:57/km	105 m	629 kcal	80 %		33,11	27h	110	233 W	5 °C		Farnstädt - Ga1 e...	1,1
	11.04 Mon
	12.04 Tue		7,2 km	47:29	6:34/km	96 m	567 kcal	82 %		33,94	28h	105	250 W	16 °C		Farnstädt - Ga1 e...	1,4
				21:26			93 kcal	46 %			26h	8				Yoga
	13.04 Wed		48,9 km	1:45:48	27,7 km/h	259 m	1 135 kcal	73 %			31h	160	161 W	22 °C		Farnstädt - Ga1 m...	0,0
	14.04 Thu
	15.04 Fri		7,5 km	42:25	5:39/km	49 m	543 kcal	84 %		39,62	27h	102	295 W	11 °C		Farnstädt - Ga1 e...	0,2
			1,1 km	27:45	2,4 km/h		101 kcal	41 %			23h	8		12 °C		Halle (Saale) Wan...	0,0
	16.04 Sat		51,3 km	1:50:36	27,8 km/h	344 m	1 272 kcal	78 %			54h	208	174 W	11 °C		GA1 Rad easy	0,1
	17.04 Sun		2,0 km	44:07	2,7 km/h	20 m	139 kcal	39 %			34h	10		12 °C		Seegebiet Mansfel...	0,6
	18.04 Mon		10,0 km	1:02:33	6:15/km	108 m	756 kcal	81 %		37,15	32h	133	265 W	11 °C		Farnstädt - Ga1 e...	0,3
			3,6 km	53:31	4,0 km/h	28 m	349 kcal	55 %			29h	34		13 °C		Eisleben, Luthers...	0,0
	19.04 Tue		1,2 km	28:00	2:20/100m		343 kcal	64 %			14h	30				Schwimmbadschwimmen
			45,9 km	1:42:09	27,0 km/h	346 m	1 130 kcal	75 %			38h	169	171 W	12 °C		Farnstädt - Ga1 m...	0,8
	20.04 Wed			22:24			37 kcal	32 %			12h	2				Yoga
	21.04 Thu
	22.04 Fri
	23.04 Sat		11,3 km	1:05:09	5:47/km	65 m	828 kcal	87 %		36,65	36h	173	288 W	15 °C		Farnstädt - Ga1/2...	0,0
				21:14			53 kcal	37 %			31h	4				Yoga
	24.04 Sun		1,3 km	31:43	2:29/100m		344 kcal	58 %			17h	23				Schwimmbadschwimmen
				1:30:03			1 012 kcal	76 %			41h	160	164 W			Indoor Cycling
	25.04 Mon			29:17			64 kcal	35 %			9h	4				Yoga
	26.04 Tue		10,1 km	58:43	5:49/km	60 m	761 kcal	87 %		36,47	33h	154	285 W	12 °C		Farnstädt Laufen	0,0
	27.04 Wed		71,7 km	2:34:33	27,8 km/h	542 m	1 480 kcal	70 %			36h	212	162 W	14 °C		Querfurt Rennradf...	0,9
	28.04 Thu		1,7 km	39:14	2:23/100m		450 kcal	66 %			16h	43				Schwimmbadschwimmen
	29.04 Fri
	30.04 Sat
7x Laufen		59,1 km	6:05:42	6:11/km	556 m	4 474 kcal	83 %		35,88		849	266 W	11 °C
3x Schwimmen		4,1 km	1:38:57	2:24/100m		1 137 kcal	62 %				96
4x Radfahren		217,8 km	7:53:06	27,6 km/h	1 491 m	5 017 kcal	74 %				749	166 W	14 °C
5x Sonstiges			2:08:32			301 kcal	35 %				22
4x Wandern		8,8 km	2:34:40	3,4 km/h	75 m	756 kcal	47 %				66		11 °C
4x Indoor-Cycling			2:57:07			1 674 kcal	67 %				234	135 W