Activity data of festbrenner

Total distance:	17 549,82 km	Number of activities:	1414x
Total duration:	52d 14:46:02

All years
2022	33x	12 km 52 km	307,8 km -	1d 06:45:21	6:00/km	2 017 m	22 253 kcal	81 %	39,14	3886	273 W	11 °C
2021	85x	14 km 60 km	716,2 km -	2d 21:49:47	5:51/km	4 872 m	50 994 kcal	79 %	43,88	7174	286 W	11 °C
2020	67x	11 km 47 km	559,9 km -	2d 07:31:02	5:57/km	3 930 m	39 885 kcal	80 %	41,75	6086	286 W	12 °C
2019	105x	23 km 100 km	1 201,1 km -	4d 16:56:30	5:39/km	8 644 m	83 899 kcal	82 %	43,62	13399	328 W	11 °C
2018	112x	24 km 102 km	1 227,0 km -	4d 20:35:11	5:39/km	8 348 m	90 455 kcal	81 %	42,22	14351	368 W	13 °C
2017	113x	19 km 83 km	1 000,2 km -	4d 02:26:44	5:54/km	7 674 m	77 010 kcal	83 %	39,95	11992		12 °C
2016	62x	7 km 30 km	365,8 km -	1d 16:07:05	6:35/km	3 335 m	37 044 kcal	80 %	38,24	4084		14 °C
2015	2x	0 km 0 km	1,7 km -	33:26	19:13/km	2 m	301 kcal			41		11 °C

	2017	2018	2019	2020	2022
1 000m	---	---	---	---	---
3 000m	---	---	---	---	---
5,0 km	---	---	---	---	---
10,0 km	45:59 2x	---	---	---	---
21,1 km	---	---	1:43:10 1x	---	---
42,2 km	---	---	---	---	---
In total	3x	3x	7x	3x	1x

May, 2022, 17. Week

		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	Recovery time	TRIMP	Power	Temp.	Splits	Title	CS
	01.05 Sun
	02.05 Mon
	03.05 Tue
	04.05 Wed		50,9 km	1:44:22	29,3 km/h	358 m	1 115 kcal	76 %			26h	186	174 W	17 °C		Farnstädt Rennrad...	0,0
	05.05 Thu		42,8 km	1:26:45	29,6 km/h	271 m	993 kcal	81 %			30h	184	176 W	14 °C		Farnstädt - 5x5mi...	0,1
	06.05 Fri
	07.05 Sat
	08.05 Sun
	09.05 Mon		48,4 km	1:35:07	30,5 km/h	260 m	1 089 kcal	78 %			26h	178	176 W	19 °C		Farnstädt - 5x5mi...	0,0
	10.05 Tue
	11.05 Wed
	12.05 Thu		8,2 km	52:07	6:21/km	97 m	618 kcal	82 %		35,63	24h	112	260 W	17 °C		Farnstädt - Lauf ...	0,8
	13.05 Fri
	14.05 Sat
	15.05 Sun
	16.05 Mon
	17.05 Tue
	18.05 Wed		63,3 km	2:19:28	27,2 km/h	444 m	1 260 kcal	69 %			42h	192	154 W	23 °C		Querfurt Rennradf...	0,7
	19.05 Thu
	20.05 Fri
	21.05 Sat		10,0 km	1:02:41	6:15/km	124 m	735 kcal	80 %		37,46	22h	128	270 W	14 °C		Farnstädt - Lauf ...	1,5
	22.05 Sun		55,7 km	1:52:54	29,6 km/h	451 m	1 334 kcal	78 %			43h	217	182 W	15 °C		Farnstädt - Rad 2...	0,6
			0,3 km	1:36	6:09/km		17 kcal	72 %		44,57		2	264 W	16 °C		Farnstädt - Lauf ...	0,0
	23.05 Mon		1,8 km	44:36	2:26/100m		529 kcal	65 %			14h	47				Schwimmbadschwimmen
				48:01			152 kcal	41 %			12h	13				Yoga
	24.05 Tue		8,4 km	45:26	5:26/km	38 m	586 kcal	82 %		43,25	34h	100	312 W	18 °C		Farnstädt - Ga1 D...	0,0
	25.05 Wed		25,3 km	55:46	27,2 km/h	173 m	621 kcal	68 %			24h	69	168 W	18 °C		Farnstädt - WK-Vo...	0,1
				16:06			32 kcal	35 %			21h	3				Yoga
	26.05 Thu		83,5 km	3:13:54	25,8 km/h	442 m	1 992 kcal	69 %			41h	255	164 W	19 °C		Seegebiet Mansfel...	0,2
	27.05 Fri			28:34			55 kcal	34 %			12h	4				Yoga
	28.05 Sat		0,9 km	20:18	2:14/100m		336 kcal	88 %			26h	57				Gräfenhainichen M...	0,0
				5:05			42 kcal	87 %				14				Gräfenhainichen M...
			19,3 km	35:14	32,9 km/h	55 m	443 kcal	88 %			42h	95	193 W	13 °C		Gräfenhainichen R...	0,0
				1:31			12 kcal	82 %				3				Gräfenhainichen M...
			4,4 km	21:05	4:49/km	18 m	297 kcal	90 %		42,93	4d	64	363 W	13 °C		Gräfenhainichen M...	0,0
			2,7 km	8:03	19,8 km/h	1 m	50 kcal				42h	8	100 W	14 °C		Gräfenhainichen R...	0,0
				17:20			38 kcal	36 %			33h	3				Yoga
	29.05 Sun			33:05			40 kcal	25 %			4h	1				Yoga
	30.05 Mon			1:41:49			129 kcal	28 %				8				Yoga
			2,0 km	53:06	2:37/100m		505 kcal	60 %			18h	45				Schwimmbadschwimmen
	31.05 Tue			39:07			85 kcal	36 %				7				Core & Strech
5x Laufen		31,2 km	3:02:55	5:52/km	277 m	2 253 kcal	82 %		39,07		406	288 W	15 °C
3x Schwimmen		4,8 km	1:58:00	2:28/100m		1 370 kcal	66 %				149
9x Radfahren		391,8 km	13:51:33	28,3 km/h	2 455 m	8 897 kcal	74 %				1384	169 W	17 °C
9x Sonstiges			4:50:38			585 kcal	33 %				56