Activity data of festbrenner

Total distance:	17 549,82 km	Number of activities:	1414x
Total duration:	52d 14:46:02

All years
2022	33x	12 km 52 km	307,8 km -	1d 06:45:21	6:00/km	2 017 m	22 253 kcal	81 %	39,14	3886	273 W	11 °C
2021	85x	14 km 60 km	716,2 km -	2d 21:49:47	5:51/km	4 872 m	50 994 kcal	79 %	43,88	7174	286 W	11 °C
2020	67x	11 km 47 km	559,9 km -	2d 07:31:02	5:57/km	3 930 m	39 885 kcal	80 %	41,75	6086	286 W	12 °C
2019	105x	23 km 100 km	1 201,1 km -	4d 16:56:30	5:39/km	8 644 m	83 899 kcal	82 %	43,62	13399	328 W	11 °C
2018	112x	24 km 102 km	1 227,0 km -	4d 20:35:11	5:39/km	8 348 m	90 455 kcal	81 %	42,22	14351	368 W	13 °C
2017	113x	19 km 83 km	1 000,2 km -	4d 02:26:44	5:54/km	7 674 m	77 010 kcal	83 %	39,95	11992		12 °C
2016	62x	7 km 30 km	365,8 km -	1d 16:07:05	6:35/km	3 335 m	37 044 kcal	80 %	38,24	4084		14 °C
2015	2x	0 km 0 km	1,7 km -	33:26	19:13/km	2 m	301 kcal			41		11 °C

	2017	2018	2019	2020	2022
1 000m	---	---	---	---	---
3 000m	---	---	---	---	---
5,0 km	---	---	---	---	---
10,0 km	45:59 2x	---	---	---	---
21,1 km	---	---	1:43:10 1x	---	---
42,2 km	---	---	---	---	---
In total	3x	3x	7x	3x	1x

June, 2022, 26. Week

		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	Recovery time	TRIMP	Power	Temp.	Splits	Title	CS
	01.06 Wed		37,6 km	1:20:34	28,0 km/h	217 m	803 kcal	73 %			33h	123	164 W	18 °C		Farnstädt - KB Ra...	0,2
	02.06 Thu		7,6 km	54:01	7:06/km	14 m	551 kcal	74 %		35,53	20h	89	228 W	16 °C		Eisleben, Luthers...	0,0
	03.06 Fri
	04.06 Sat		10,0 km	58:37	5:51/km	98 m	733 kcal	85 %		37,21	28h	148	279 W	18 °C		Eisleben, Luthers...	1,0
	05.06 Sun		70,4 km	2:39:25	26,5 km/h	470 m	1 713 kcal	69 %			31h	213	167 W	17 °C		Farnstädt - Ga1 e...	0,7
	06.06 Mon		0,5 km	22:29	4:30/100m		104 kcal	56 %			8h	15				Schwimmbadschwimmen
	07.06 Tue			1:04:21			74 kcal	24 %				2				Yoga
			42,3 km	1:27:01	29,2 km/h	246 m	1 054 kcal	78 %			24h	169	185 W	21 °C		Farnstädt Rennrad...	0,0
	08.06 Wed
	09.06 Thu		6,9 km	51:20	7:26/km	16 m	508 kcal	71 %		35,59	16h	72	217 W	20 °C		Eisleben, Luthers...	0,0
	10.06 Fri
	11.06 Sat		11,0 km	1:01:44	5:36/km	59 m	762 kcal	82 %		41,66	23h	138	297 W	22 °C		Farnstädt - E1 ru...	0,0
				52:33			121 kcal	37 %			18h	11				Yoga
	12.06 Sun		90,6 km	3:33:41	25,4 km/h	584 m	2 104 kcal	66 %			31h	237	155 W	19 °C		Farnstädt - Ga1	0,8
				7:03			12 kcal	33 %			22h	1				Yoga
	13.06 Mon		2,1 km	56:07	2:38/100m		551 kcal	63 %			13h	55				Schwimmbadschwimmen
	14.06 Tue		7,5 km	54:01	7:13/km	21 m	548 kcal	73 %		35,87	16h	79	226 W	21 °C		Eisleben, Luthers...	0,0
				17:31			37 kcal	36 %			13h	3				Yoga
	15.06 Wed		60,1 km	2:07:37	28,3 km/h	375 m	1 456 kcal	75 %			31h	216	174 W	25 °C		Farnstädt - EB-In...	0,2
	16.06 Thu
	17.06 Fri		12,5 km	1:16:04	6:05/km	56 m	887 kcal	77 %		40,59	21h	140	266 W	23 °C		Farnstädt - Lauf ...	0,0
	18.06 Sat		29,5 km	1:04:25	27,5 km/h	200 m	759 kcal				13h	65	183 W	24 °C		Farnstädt - Tempo...	0,1
	19.06 Sun			34:49			64 kcal	33 %				5				Yoga
	20.06 Mon		0,8 km	21:37	2:46/100m		183 kcal	51 %			1h	11				Schwimmbadschwimmen
	21.06 Tue		15,6 km	34:16	27,3 km/h	84 m	349 kcal	60 %			11h	30	154 W	22 °C		Farnstädt - Aktiv...	0,0
	22.06 Wed		104,3 km	3:37:14	28,8 km/h	774 m	2 156 kcal	74 %			45h	373	165 W	25 °C		Querfurt Rennradf...	1,2
	23.06 Thu
	24.06 Fri			1:36:13			1 047 kcal	68 %			25h	125	158 W			Indoor Cycling
			3,2 km	16:19	5:09/km	16 m	220 kcal	84 %		44,07	16h	40	326 W	25 °C		Farnstädt - Brick...	0,0
				26:22			62 kcal	37 %			22h	5				Yoga
	25.06 Sat		13,0 km	1:20:04	6:09/km	111 m	931 kcal	78 %		39,34	25h	156	264 W	20 °C		Farnstädt - Aerob...	0,7
	26.06 Sun		23,4 km	53:03	26,4 km/h	136 m	522 kcal	65 %			15h	58	165 W	25 °C		Braunsbedra Rennr...	0,0
				34:00			63 kcal	34 %				5				Yoga
	27.06 Mon		12,4 km	1:07:07	5:25/km	54 m	869 kcal	82 %		43,39	31h	148	309 W	23 °C		Farnstädt - 1000/...	0,0
	28.06 Tue
	29.06 Wed
	30.06 Thu
9x Laufen		307,8 km	1d 06:45:21	1:41/km	2 017 m	22 253 kcal	81 %		39,14		3886	273 W	11 °C
3x Schwimmen		3,4 km	1:40:13	2:56/100m		838 kcal	59 %				81
9x Radfahren		473,7 km	17:17:16	27,4 km/h	3 086 m	10 916 kcal	70 %				1484	166 W	21 °C
7x Sonstiges			3:56:39			433 kcal	32 %				32
1x Indoor-Cycling			1:36:13			1 047 kcal	68 %				125	158 W