Activity data of festbrenner

Total distance:	28 846,92 km	Number of activities:	1980x
Total duration:	78d 23:03:08

All years
2024	24x	11 km 47 km	177,8 km -	17:40:43	5:58/km	1 112 m	13 853 kcal	79 %	40,27	2098	344 W	10 °C
2023	42x	5 km 21 km	250,3 km -	1d 02:10:59	6:17/km	1 532 m	19 436 kcal	76 %	39,46	2818	274 W	13 °C
2022	63x	10 km 44 km	526,9 km -	2d 04:50:15	6:01/km	3 236 m	38 288 kcal	79 %	39,96	6354	273 W	14 °C
2021	85x	14 km 60 km	716,2 km -	2d 21:49:47	5:51/km	4 872 m	50 994 kcal	79 %	43,88	7174	286 W	11 °C
2020	67x	11 km 47 km	559,9 km -	2d 07:31:02	5:57/km	3 930 m	39 885 kcal	80 %	41,75	6086	286 W	12 °C
2019	105x	23 km 100 km	1 201,1 km -	4d 16:56:30	5:39/km	8 644 m	83 899 kcal	82 %	43,62	13399	328 W	11 °C
2018	112x	24 km 102 km	1 227,0 km -	4d 20:35:11	5:39/km	8 348 m	90 455 kcal	81 %	42,22	14351	368 W	13 °C
2017	113x	19 km 83 km	1 000,2 km -	4d 02:26:44	5:54/km	7 674 m	77 010 kcal	83 %	39,95	11992		12 °C
2016	62x	7 km 30 km	365,8 km -	1d 16:07:05	6:35/km	3 335 m	37 044 kcal	80 %	38,24	4084		14 °C
2015	2x	0 km 0 km	1,7 km -	33:26	19:13/km	2 m	301 kcal			41		11 °C

	2017	2018	2019	2020	2022
1 000m	---	---	---	---	---
3 000m	---	---	---	---	---
5,0 km	---	---	---	---	---
10,0 km	45:59 2x	---	---	---	---
21,1 km	---	---	1:43:10 1x	---	---
42,2 km	---	---	---	---	---
In total	3x	3x	7x	3x	1x

April, 2023, 13. Week

		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	Recovery time	TRIMP	Power	Temp.	Splits	Title	CS
	01.04 Sat			20:55			34 kcal	34 %				3				Yoga
			57,9 km	2:05:03	27,8 km/h		1 364 kcal	77 %			41h	223	159 W			Indoor Cycling
	02.04 Sun
	03.04 Mon
	04.04 Tue
	05.04 Wed
	06.04 Thu		8,2 km	50:34	6:12/km	29 m	621 kcal	78 %		39,35	26h	98	268 W	11 °C		Eisleben, Luthers...	0,0
	07.04 Fri		41,7 km	1:38:52	25,3 km/h	234 m	954 kcal	63 %			23h	93	141 W	12 °C		Farnstädt - 10x (...	0,0
	08.04 Sat			40:15			54 kcal	30 %			6h	3				Yoga
	09.04 Sun
	10.04 Mon		51,8 km	2:06:33	24,5 km/h	256 m	1 187 kcal	69 %			31h	179	154 W	13 °C		Braunsbedra Rennr...	0,0
	11.04 Tue
	12.04 Wed		38,4 km	1:29:38	25,7 km/h		869 kcal	67 %			22h	107	145 W			Indoor Cycling
	13.04 Thu		8,0 km	49:35	6:11/km	24 m	610 kcal	76 %		40,57	23h	88	271 W	12 °C		Eisleben, Luthers...	0,0
	14.04 Fri
	15.04 Sat		54,5 km	2:03:35	26,4 km/h		1 162 kcal	64 %			23h	22	134 W			Indoor Cycling
	16.04 Sun		7,6 km	47:12	6:13/km	16 m	591 kcal	76 %		40,40	24h	82	272 W	9 °C		Eisleben, Luthers...	0,0
				23:30			49 kcal	38 %			16h	5				Yoga
	17.04 Mon
	18.04 Tue		6,3 km	35:17	5:35/km	12 m	483 kcal	82 %		41,75	26h	77	306 W	12 °C		Eisleben, Luthers...	0,0
	19.04 Wed		48,3 km	1:45:57	27,3 km/h	296 m	1 219 kcal	74 %			41h	168	173 W	10 °C		Farnstädt - EB 10...	0,0
	20.04 Thu		8,4 km	55:01	6:32/km	20 m	656 kcal	76 %		38,36	26h	94	255 W	11 °C		Eisleben, Luthers...	0,0
				40:28			80 kcal	38 %			22h	8				Yoga
	21.04 Fri		50,5 km	1:59:02	25,4 km/h	315 m	1 253 kcal	72 %			39h	177	157 W	18 °C		Farnstädt - Vo2 M...	0,0
	22.04 Sat			26:58			66 kcal	38 %			22h	5				Krafttraining
	23.04 Sun		62,0 km	2:23:34	25,9 km/h	788 m	1 567 kcal	74 %			63h	240	194 W	11 °C		Mansfeld - Rad 3x...	3,0
	24.04 Mon
	25.04 Tue		9,0 km	50:20	5:35/km	45 m	669 kcal	79 %		43,87	37h	98	305 W	9 °C		Eisleben, Luthers...	0,0
				31:33			88 kcal	45 %			36h	12				Yoga
	26.04 Wed		49,0 km	1:48:09	27,2 km/h	276 m	1 251 kcal	76 %			53h	195	173 W	9 °C		Farnstädt - EB 10...	0,1
	27.04 Thu		8,0 km	47:14	5:54/km	25 m	602 kcal	78 %		41,84	28h	87	286 W	12 °C		Eisleben, Luthers...	0,0
	28.04 Fri			1:00:39			84 kcal	32 %				8				Yoga
	29.04 Sat
	30.04 Sun		78,8 km	2:53:15	27,3 km/h	570 m	1 986 kcal	72 %			46h	253	176 W	8 °C		Farnstädt - Rad 3...	0,9
				31:43			40 kcal	30 %			44h	3				Yoga
7x Laufen			55,5 km	5:35:13	6:02/km	171 m	4 232 kcal	77 %		40,80		624	278 W	10 °C
7x Radfahren			382,0 km	14:35:22	26,2 km/h	2 735 m	9 417 kcal	72 %				1305	168 W	11 °C
8x Sonstiges				4:36:01			495 kcal	34 %				47
3x Indoor-Cycling			150,8 km	5:38:16	26,7 km/h		3 395 kcal	69 %				352	146 W