Activity data of festbrenner

Total distance:	28 723,16 km	Number of activities:	1975x
Total duration:	78d 16:18:01

All years
2024	22x	10 km 44 km	158,8 km -	15:50:57	5:59/km	1 021 m	12 409 kcal	79 %	39,88	1897	343 W	10 °C
2023	42x	5 km 21 km	250,3 km -	1d 02:10:59	6:17/km	1 532 m	19 436 kcal	76 %	39,46	2818	274 W	13 °C
2022	63x	10 km 44 km	526,9 km -	2d 04:50:15	6:01/km	3 236 m	38 288 kcal	79 %	39,96	6354	273 W	14 °C
2021	85x	14 km 60 km	716,2 km -	2d 21:49:47	5:51/km	4 872 m	50 994 kcal	79 %	43,88	7174	286 W	11 °C
2020	67x	11 km 47 km	559,9 km -	2d 07:31:02	5:57/km	3 930 m	39 885 kcal	80 %	41,75	6086	286 W	12 °C
2019	105x	23 km 100 km	1 201,1 km -	4d 16:56:30	5:39/km	8 644 m	83 899 kcal	82 %	43,62	13399	328 W	11 °C
2018	112x	24 km 102 km	1 227,0 km -	4d 20:35:11	5:39/km	8 348 m	90 455 kcal	81 %	42,22	14351	368 W	13 °C
2017	113x	19 km 83 km	1 000,2 km -	4d 02:26:44	5:54/km	7 674 m	77 010 kcal	83 %	39,95	11992		12 °C
2016	62x	7 km 30 km	365,8 km -	1d 16:07:05	6:35/km	3 335 m	37 044 kcal	80 %	38,24	4084		14 °C
2015	2x	0 km 0 km	1,7 km -	33:26	19:13/km	2 m	301 kcal			41		11 °C

	2017	2018	2019	2020	2022
1 000m	---	---	---	---	---
3 000m	---	---	---	---	---
5,0 km	---	---	---	---	---
10,0 km	45:59 2x	---	---	---	---
21,1 km	---	---	1:43:10 1x	---	---
42,2 km	---	---	---	---	---
In total	3x	3x	7x	3x	1x

May, 2023, 18. Week

		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	Recovery time	TRIMP	Power	Temp.	Splits	Title	CS
	01.05 Mon
	02.05 Tue		61,8 km	2:03:51	30,0 km/h	179 m	1 585 kcal	81 %			3d	270	205 W	12 °C		Leipzig - SB-Inte...	0,0
	03.05 Wed
	04.05 Thu		25,5 km	1:02:53	24,3 km/h	60 m	543 kcal	64 %			22h	65	132 W	18 °C		Eisleben, Luthers...	0,0
	05.05 Fri
	06.05 Sat		62,5 km	2:11:38	28,5 km/h	784 m	1 681 kcal	84 %			72h	324	214 W	16 °C		Tour de Hexe - 2023	2,9
	07.05 Sun
	08.05 Mon		13,4 km	39:59	20,2 km/h	113 m	401 kcal	70 %			16h	55	89 W	15 °C		Farnstädt Mountai...	0,8
	09.05 Tue
	10.05 Wed		59,3 km	2:08:07	27,8 km/h	393 m	1 346 kcal	73 %			38h	209	188 W	16 °C		Querfurt Rennradf...	0,7
	11.05 Thu		10,1 km	58:58	5:50/km	6 m	761 kcal	78 %		42,00	36h	110	289 W	18 °C		Seegebiet Mansfel...	0,0
				49:01			74 kcal	33 %			34h	5				Yoga
	12.05 Fri		44,1 km	1:25:21	31,0 km/h	281 m	1 009 kcal	79 %			41h	175	186 W	19 °C		Farnstädt - 10x (...	0,3
	13.05 Sat
	14.05 Sun		84,7 km	3:14:37	26,1 km/h	538 m	1 997 kcal	63 %			36h	193	160 W	13 °C		Farnstädt Rennrad...	0,8
	15.05 Mon		27,4 km	1:06:38	24,7 km/h	236 m	669 kcal	61 %			17h	60	157 W	16 °C		Farnstädt - KB/ G...	0,9
	16.05 Tue			43:28			55 kcal	30 %				3				Yoga
	17.05 Wed			32:41			345 kcal	66 %			18h	42	154 W			Indoor Cycling
	18.05 Thu		114,1 km	4:19:17	26,4 km/h	503 m	2 693 kcal	69 %			58h	353	183 W	13 °C		Farnstädt Rennrad...	0,0
	19.05 Fri
	20.05 Sat		69,4 km	2:19:14	29,9 km/h	318 m	1 507 kcal	78 %			46h	271	165 W	20 °C		Farnstädt - Speedy	0,0
				41:56			66 kcal	35 %			20h	7				Yoga
	21.05 Sun
	22.05 Mon
	23.05 Tue
	24.05 Wed
	25.05 Thu
	26.05 Fri
	27.05 Sat
	28.05 Sun
	29.05 Mon		53,7 km	2:10:58	24,6 km/h	376 m	1 270 kcal	63 %			29h	137	151 W	20 °C		Farnstädt - Ga1 R...	0,7
	30.05 Tue
	31.05 Wed		49,0 km	1:53:14	26,0 km/h	279 m	1 110 kcal	68 %			27h	144	148 W	23 °C		Farnstädt - Ga1 s...	0,1
1x Laufen			10,1 km	58:58	5:50/km	6 m	761 kcal	78 %		42,00		110	289 W	18 °C
12x Radfahren			664,9 km	1d 00:35:47	27,0 km/h	4 060 m	15 811 kcal	71 %				2256	172 W	16 °C
3x Sonstiges				2:14:25			195 kcal	32 %				15
1x Indoor-Cycling				32:41			345 kcal	66 %				42	154 W