RUNALYZE Sign up for free Features

Activity data of flori-fit

Total distance:	8 323,63 km	Number of activities:	595x
Total duration:	22d 05:00:39

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

January, 2018, 1. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	Recovery time	Cadence	Title
	01.01 Mon
	02.01 Tue				30,0 km	1:00:00	30,0 km/h		770 kcal					85 rpm
	03.01 Wed				30,0 km	1:00:00	30,0 km/h		770 kcal	157 bpm	167 bpm			85 rpm
	04.01 Thu				30,0 km	1:00:00	30,0 km/h		500 kcal	144 bpm	155 bpm				Ergometer
	05.01 Fri
	06.01 Sat				15,0 km	30:00	30,0 km/h		385 kcal
	07.01 Sun
	08.01 Mon				14,0 km	30:00	28,0 km/h		385 kcal
	09.01 Tue
	10.01 Wed
	11.01 Thu				28,6 km	1:00:00	28,6 km/h		770 kcal
	12.01 Fri				14,0 km	30:00	28,0 km/h		385 kcal					80 rpm
	13.01 Sat
	14.01 Sun
	15.01 Mon
	16.01 Tue
	17.01 Wed
	18.01 Thu
	19.01 Fri
	20.01 Sat				30,0 km	1:00:00	30,0 km/h		770 kcal	154 bpm	188 bpm			90 rpm
	21.01 Sun
	22.01 Mon
	23.01 Tue
	24.01 Wed
	25.01 Thu
	26.01 Fri
	27.01 Sat
	28.01 Sun
	29.01 Mon				2,8 km	19:55	7:13/km	12 m	292 kcal
	30.01 Tue
	31.01 Wed				30,0 km	1:00:00	30,0 km/h		770 kcal	138 bpm	155 bpm			85 rpm
1x Laufen					2,8 km	19:55	7:13/km	12 m	292 kcal
8x Radfahren					191,6 km	6:30:00	29,5 km/h		5 005 kcal	149 bpm	188 bpm			85 rpm
1x Sonstiges					30,0 km	1:00:00	30,0 km/h		500 kcal	144 bpm	155 bpm

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team