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March, 2023, 12. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	25.03 Sat
	26.03 Sun				11 °C	E		6,4 km	48:46	7:40/km	62 %	6 m	0,0	390 kcal			35
	27.03 Mon
	28.03 Tue
	29.03 Wed
	30.03 Thu
	31.03 Fri				12 °C	E		4,9 km	35:21	7:10/km	65 %	7 m	0,0	343 kcal			31
2x Running					11 °C			11,3 km	1:24:07	7:27/km	63 %	13 m		733 kcal			66

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