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Activity data of heilrath

Total distance: 10 765,76 km Number of activities: 1174x heilrath
Total duration: 46d 11:18:20

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Time Elapsed time Temp. Windchill Wind Humidity HI Type Distance Duration Pace Elev. Grad. avg. HR max. HR Energy Splits TRIMP VO2max VO2max VO2max (file) Cadence Stride length Power Ground contact Vertical oscillation Vertical ratio Recovery time PC TE RPE CS Hilly EI RE RR R HR xPace VI Pace GAP xGAP VI GAP
13.09  Mon
14.09  Tue
15.09  Wed
16.09  Thu
17.09  Fri
18.09  Sat
19.09  Sun 17:06 44:49 17 °C 17 °C 3 66 % DL 6,7 km 44:46 6:41/km 16 m 0,5 % 153 bpm 163 bpm 696 kcal 92 32,72 44,22 156 spm 0,96 m 288 W 312 ms 6,9 cm 7,2 % 42h +2/-10 3,9 0,0 3 % 0,52 0,84 125 bpm 6:37/km 1,01 6:41/km 6:37/km 1,01
1x Laufen 44:49 17 °C 6,7 km 44:46 6:41/km 16 m 153 bpm 163 bpm 696 kcal 92 32,72 44,22 156 spm 0,96 m 288 W 312 ms 6,9 cm 7,2 % 6:37/km 6:41/km 6:37/km

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