Sign up for free  Features

Activity data of heilrath

Total distance: 7 229,67 km Number of activities: 727x heilrath
Total duration: 31d 08:33:12

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Elapsed time Temp. Wind Windchill Humidity HI Type Distance Duration Pace Elev. Grad. avg. HR max. HR Energy Splits TRIMP VO2max VO2max VO2max (file) Cadence Stride length Power Ground contact Vertical oscillation Vertical ratio GCB Recovery time HRV PC TE RPE CS Hilly EI RE RR R HR xPace VI Pace GAP xGAP VI GAP
20.09  Mon
21.09  Tue
22.09  Wed
23.09  Thu
24.09  Fri
25.09  Sat
26.09  Sun 30:55 23 °C 2 23 °C 62 % DL 4,7 km 30:55 6:36/km 14 m 0,3 % 153 bpm 166 bpm 472 kcal 64 33,26 43,62 156 spm 0,97 m 294 W 300 ms 6,8 cm 7,0 % 50,7L/49,3R % 32h +4/-5 3,6 0,0 0 % 0,51 0,84 127 bpm 6:28/km 1,02 6:35/km 6:27/km 1,02
1x Laufen 30:55 23 °C 4,7 km 30:55 6:36/km 14 m 153 bpm 166 bpm 472 kcal 64 33,26 43,62 156 spm 0,97 m 294 W 300 ms 6,8 cm 7,0 % 50,7L/49,3R % 6:28/km 6:35/km 6:27/km

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2021 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google