Sign up for free  Features

Activity data of heilrath

Total distance: 10 771,88 km Number of activities: 1175x heilrath
Total duration: 46d 12:01:14

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Time Elapsed time Temp. Windchill Wind Humidity HI Type Distance Duration Pace Elev. Grad. avg. HR max. HR Energy Splits TRIMP VO2max VO2max VO2max (file) Cadence Stride length Power Ground contact Vertical oscillation Vertical ratio Recovery time PC TE RPE CS Hilly EI RE RR R HR xPace VI Pace GAP xGAP VI GAP
27.09  Mon
28.09  Tue
29.09  Wed
30.09  Thu 19:46 30:23 9 °C 7 °C 2 72 % DL 4,7 km 30:19 6:25/km 17 m 0,8 % 151 bpm 169 bpm 452 kcal 53 35,15 43,54 162 spm 0,96 m 304 W 313 ms 6,7 cm 7,0 % 30h +1/-3 3,7 0,0 0 % 0,51 0,84 123 bpm 6:21/km 1,01 6:24/km 6:20/km 1,01
01.10  Fri
02.10  Sat
03.10  Sun
1x Laufen 30:23 9 °C 4,7 km 30:19 6:25/km 17 m 151 bpm 169 bpm 452 kcal 53 35,15 43,54 162 spm 0,96 m 304 W 313 ms 6,7 cm 7,0 % 6:21/km 6:24/km 6:20/km

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2024 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google