Sign up for free  Features

Activity data of heilrath

Total distance: 10 737,60 km Number of activities: 1168x heilrath
Total duration: 46d 07:22:59

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Time Elapsed time Temp. Windchill Wind Humidity HI Type Distance Duration Pace Elev. Grad. avg. HR max. HR Energy Splits TRIMP VO2max VO2max VO2max (file) Cadence Stride length Power Ground contact Vertical oscillation Vertical ratio Recovery time PC TE RPE CS Hilly EI RE RR R HR xPace VI Pace GAP xGAP VI GAP
12.02  Mon
13.02  Tue 19:10 19:16 5 °C 2 °C 1 71 % DL 2,8 km 19:16 6:48/km 9 m 0,5 % 137 bpm 150 bpm 265 kcal 29 37,57 39,64 152 spm 0,97 m 352 W 308 ms 8,7 cm 9,0 % 19h +3/-4 3,0 0,0 0 % 0,42 0,70 6:48/km 1,00 6:45/km 6:44/km 1,00
14.02  Wed
15.02  Thu
16.02  Fri
17.02  Sat 20:47 41:47 7 °C 5 °C 1 82 % DL 6,1 km 41:43 6:51/km 8 m 0,2 % 143 bpm 151 bpm 576 kcal 68 35,02 39,57 152 spm 0,96 m 344 W 310 ms 8,7 cm 9,1 % 32h +3/-4 3,8 0,0 0 % 0,42 0,71 6:50/km 1,00 6:50/km 6:49/km 1,00
18.02  Sun
2x Laufen 1:01:03 6 °C 8,9 km 1:00:59 6:50/km 17 m 141 bpm 151 bpm 841 kcal 97 35,83 39,59 152 spm 0,96 m 346 W 309 ms 8,7 cm 9,0 % 6:50/km 6:48/km 6:48/km

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2024 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google