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Activity data of hesy

Total distance:	57 556,83 km	Number of activities:	5563x
Total duration:	157d 11:35:47

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December, 2016, 52. Week

				Type	Time	Title	Distance	Duration	Splits	Pace	Elev.	avg. HR	RR	VO₂max	VO₂max	RPE	TRIMP	Cadence	Power	Ground contact	Vertical oscillation		Temp.	Windchill	Wind	R HR	xPower	Power	SDNN	a1 Pw	a1 Pa	a1 HR
	26.12 Mon				11:02		2,2 km	11:02		5:05/km	14 m	153 bpm			46,10		24	160 spm	290 W				7 °C	4 °C	2		299 W
	27.12 Tue
	28.12 Wed
	29.12 Thu				15:38		8,1 km	39:00		4:51/km	55 m	156 bpm			47,70		91	162 spm	315 W				1 °C	-3 °C	0		318 W
	30.12 Fri
	31.12 Sat
	01.01 Sun			TDL	15:07	Nieuwjaarsrun	16,8 km	1:15:12		4:28/km	107 m	154 bpm			54,44	15	164	164 spm					0 °C	-5 °C	2
3x Hardlopen						27,1 km	2:05:14		4:38/km	176 m	154 bpm			51,60		279	162 spm	309 W				0 °C				313 W

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