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Activity data of hesy

Total distance:	63 419,72 km	Number of activities:	6249x
Total duration:	173d 21:01:58

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December, 2016, 52. Week

				Type	Time	Title	Distance	Duration	Splits	Pace	Elev.	avg. HR	RR	VO₂max	VO₂max	RPE	TRIMP	Cadence	Power	Ground contact	Vertical oscillation		Temp.	Windchill	Wind	R HR	xPower	Power	SDNN	a1 Pw	a1 Pa	a1 HR
	26.12 Mon			WU	11:02	WU voor wedstrijd	2,2 km	11:02		5:05/km	14 m	153 bpm			46,10		24	160 spm	290 W				7 °C	4 °C	2		299 W
				W	11:29	Corrida Leuven 2016	11,9 km	45:50		3:52/km	86 m	175 bpm			52,29	20	165	172 spm	413 W								418 W
	27.12 Tue
	28.12 Wed			IT	18:17	Intervaltraining	13,7 km	1:01:33		4:30/km	52 m	158 bpm			50,91		159	166 spm	342 W								359 W
	29.12 Thu			NDL	13:49	Naar het werk 1229	7,9 km	36:55		4:40/km	18 m	159 bpm			47,96		93	164 spm	322 W								325 W
				NDL	15:38	Werkwoon	8,1 km	39:00		4:51/km	55 m	156 bpm			47,70		91	162 spm	315 W				1 °C	-3 °C	0		318 W
	30.12 Fri
	31.12 Sat
	01.01 Sun			TDL	15:07	Nieuwjaarsrun	16,8 km	1:15:12		4:28/km	107 m	154 bpm			54,44	15	164	164 spm					0 °C	-5 °C	2
6x Hardlopen							60,5 km	4:29:32		4:27/km	332 m	159 bpm			51,06		696	164 spm	346 W				0 °C				354 W

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