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Activity data of hesy

Total distance:	63 419,72 km	Number of activities:	6249x
Total duration:	173d 21:01:58

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January, 2017, 1. Week

				Type	Time	Title	Distance	Duration	Splits	Pace	Elev.	avg. HR	RR	VO₂max	VO₂max	RPE	TRIMP	Cadence	Power	Ground contact	Vertical oscillation		Temp.	Windchill	Wind	R HR	xPower	Power	SDNN	a1 Pw	a1 Pa	a1 HR
	02.01 Mon			HL	10:38	Sequoia(-) 102	7,9 km	40:34		5:10/km	47 m					11	45	168 spm					1 °C	-4 °C	2
	03.01 Tue
	04.01 Wed			IT	17:11	DCLA-Interval	17,9 km	1:26:39		4:51/km	22 m	149 bpm			51,26	17	184	168 spm					3 °C	-2 °C	3
	05.01 Thu
	06.01 Fri			TDL	17:06	WU-Wintertoer-CD	18,1 km	1:18:48		4:21/km	121 m	157 bpm			54,78	16	192	166 spm					-2 °C	-8 °C	2
	07.01 Sat
	08.01 Sun			LDL	15:51	saaie LSD in de m...	23,9 km	2:00:50		5:03/km	115 m	137 bpm			54,99	12	169	164 spm					4 °C	1 °C	1
4x Hardlopen							67,8 km	5:26:51		4:49/km	305 m	146 bpm			53,80		590	166 spm					1 °C

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