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Activity data of hesy

Total distance:	63 419,72 km	Number of activities:	6249x
Total duration:	173d 21:01:58

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December, 2022, 52. Week

				Type	Time	Title	Distance	Duration	Splits	Pace	Elev.	avg. HR	RR	VO₂max	VO₂max	RPE	TRIMP	Cadence	Power	Ground contact	Vertical oscillation		Temp.	Windchill	Wind	R HR	xPower	Power	SDNN	a1 Pw	a1 Pa	a1 HR
	26.12 Mon
	27.12 Tue			TPT	14:37	Woonwerk (tijdens...	6,8 km	14:21		28,5 km/h	5 m	142 bpm					25		73 W				7 °C	1 °C	4		79 W
				TPT	16:16	van Cardioloog Na...	6,6 km	14:19		27,5 km/h	80 m	168 bpm					48		148 W				6 °C	0 °C	4	141 bpm	187 W
	28.12 Wed
	29.12 Thu			RDL	16:43	Rustig duurloopje	5,1 km	25:57		5:07/km	15 m	119 bpm			61,85	11	24	164 spm	251 W	262 ms	7,8 cm		8 °C	3 °C	4	76 bpm	251 W
	30.12 Fri			WU	19:57	Tibo: WU Corrida	3,5 km	22:48		6:28/km	20 m	157 bpm			31,86		65	158 spm	323 W	591 ms	7,6 cm		13 °C	13 °C	5		344 W
				W	20:44	Tibo: Leuven Coor...	4,3 km	14:52		3:26/km	24 m	198 bpm			46,10		95	174 spm	375 W	191 ms	8,9 cm		13 °C	13 °C	5	141 bpm	387 W
	31.12 Sat			TPT	15:11	Naar station (kan...	6,4 km	13:37		28,1 km/h	15 m	77 bpm					4	32 rpm	28 W				14 °C	14 °C	6	67 bpm	23 W
	01.01 Sun
3x Hardlopen							12,9 km	1:03:37		4:55/km	59 m	151 bpm			47,83		184	164 spm	305 W	363 ms	7,9 cm		10 °C				316 W
3x Fietsen							19,7 km	42:17		28,0 km/h	100 m	129 bpm					77	32 rpm	83 W				8 °C				97 W

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