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Register with mail or Register with Facebook Register with Google| Type | Splits | Title | Distance | Duration | Pace | Elapsed time | Elev. | CS | avg. HR | max. HR | VO2max | VO2max | VO2max (file) | TRIMP | Cadence | HR | Power | |||||
| 05.01 Sun | JOG | 7,9 km | 41:00 | 5:11/km | 41:26 | 120 m | 0,7 | 84 % | 96 % | 44,98 | 48,90 | 90 | 174 spm | |||||||||
| 06.01 Mon | JOG | 5,8 km | 33:35 | 5:46/km | 33:35 | 276 m | 3,8 | 85 % | 95 % | 39,80 | 48,91 | 79 | 168 spm | |||||||||
| 19.01 Sun | JOG | 8,1 km | 41:17 | 5:04/km | 41:17 | 107 m | 0,6 | 85 % | 94 % | 44,42 | 49,20 | 95 | 170 spm | |||||||||
| 3x Course à pied | 21,9 km | 1:55:52 | 5:18/km | 1:56:18 | 503 m | 84 % | 96 % | 43,28 | 49,01 | 264 | 170 spm | |||||||||||
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