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Activity data of jensschmidt

Total distance:	10 516,01 km	Number of activities:	1336x
Total duration:	61d 13:10:04

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May, 2019, 18. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.05 Wed				11 °C	DL		8,0 km	51:38	6:26/km	79 %	54 m	0,0	553 kcal		Laufen	80
	02.05 Thu
	03.05 Fri				8 °C	DL		8,4 km	53:35	6:22/km	80 %	69 m	0,4	600 kcal		Laufen	104
	04.05 Sat
	05.05 Sun				3 °C	DL		10,1 km	1:04:34	6:23/km	77 %	92 m	0,8	678 kcal		Laufen	110
	06.05 Mon
	07.05 Tue				-1 °C	DL		9,2 km	57:06	6:13/km	77 %	68 m	0,0	598 kcal		Laufen	94
	08.05 Wed
	09.05 Thu				8 °C	DL		9,0 km	55:02	6:08/km	80 %	44 m	0,0	608 kcal		Laufen	104
	10.05 Fri				11 °C	DL		7,1 km	43:17	6:07/km	79 %	37 m	0,0	476 kcal		Laufen	79
	11.05 Sat				14 °C	DL		8,3 km	52:47	6:20/km	77 %	29 m	0,0	556 kcal		Laufen	89
	12.05 Sun
	13.05 Mon
	14.05 Tue
	15.05 Wed
	16.05 Thu				15 °C	DL		8,3 km	51:35	6:14/km	82 %	16 m	0,0	611 kcal		Laufen	107
	17.05 Fri
	18.05 Sat
	19.05 Sun				18 °C	DL		6,2 km	38:26	6:14/km	79 %	7 m	0,0	424 kcal		Laufen	71
	20.05 Mon				16 °C	DL		6,6 km	42:30	6:26/km	78 %	8 m	0,0	459 kcal		Laufen	75
	21.05 Tue				19 °C	DL		5,1 km	29:31	5:50/km	80 %	12 m	0,0	329 kcal		Laufen	55
	22.05 Wed
	23.05 Thu				21 °C	DL		7,3 km	48:25	6:37/km	78 %	8 m	0,0	519 kcal		Laufen	85
	24.05 Fri				18 °C	DL		7,8 km	48:55	6:19/km	78 %	7 m	0,0	522 kcal		Laufen	85
	25.05 Sat
	26.05 Sun
	27.05 Mon
	28.05 Tue
	29.05 Wed
	30.05 Thu				16 °C	DL		8,4 km	51:50	6:10/km	80 %	76 m	0,7	579 kcal		Laufen	100
	31.05 Fri				16 °C	DL		5,8 km	34:44	5:57/km	79 %	20 m	0,0	374 kcal		Laufen	62
15x Laufen					12 °C			115,6 km	12:03:55	6:16/km	79 %	547 m		7 886 kcal			1300

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