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Activity data of jensschmidt

Total distance:	10 550,31 km	Number of activities:	1337x
Total duration:	61d 18:41:10

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July, 2019, 29. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	15.07 Mon
	16.07 Tue				10 °C	FS		2,8 km	16:51	5:56/km	75 %	28 m	0,9	167 kcal		Laufen	25
					10 °C	DL		7,4 km	43:40	5:55/km	81 %	43 m	0,0	498 kcal		Laufen	87
	17.07 Wed
	18.07 Thu				11 °C	DL		9,9 km	1:01:26	6:14/km	74 %	83 m	0,5	599 kcal		Laufen	90
	19.07 Fri
	20.07 Sat				19 °C	LL		18,3 km	1:57:57	6:28/km	77 %	175 m	0,7	1 237 kcal		Laufen	202
	21.07 Sun				22 °C			12,8 km	4:22:12	2,9 km/h		510 m	4,9	1 077 kcal		Wandern	362
4x Laufen					14 °C			38,3 km	3:59:54	6:16/km	77 %	329 m		2 501 kcal			404
1x Sonstiges					22 °C			12,8 km	4:22:12	2,9 km/h		510 m		1 077 kcal			362

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