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Activity data of jensschmidt

Total distance:	10 516,01 km	Number of activities:	1336x
Total duration:	61d 13:10:04

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July, 2019, 30. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	22.07 Mon
	23.07 Tue				14 °C	IT		10,0 km	58:20	5:49/km	79 %	70 m	0,3	622 kcal		Laufen	106
	24.07 Wed
	25.07 Thu				18 °C	DL		10,4 km	1:04:27	6:12/km	74 %	84 m	0,7	623 kcal		Laufen	96
	26.07 Fri
	27.07 Sat				22 °C	DL		5,9 km	33:10	5:38/km	80 %	20 m	0,0	364 kcal		Laufen	64
	28.07 Sun				19 °C	DL		15,4 km	1:39:53	6:30/km	75 %	182 m	1,9	982 kcal		Laufen	152
4x Laufen					17 °C			41,7 km	4:15:50	6:08/km	76 %	356 m		2 591 kcal			418

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