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Activity data of jensschmidt

Total distance:	10 550,31 km	Number of activities:	1337x
Total duration:	61d 18:41:10

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January, 2020, 1. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.01 Wed
	02.01 Thu
	03.01 Fri
	04.01 Sat
	05.01 Sun
	06.01 Mon
	07.01 Tue
	08.01 Wed
	09.01 Thu
	10.01 Fri
	11.01 Sat
	12.01 Sun				0 °C	DL		8,1 km	56:12	6:59/km	80 %	89 m	0,2	600 kcal		Laufen	106
	13.01 Mon
	14.01 Tue				2 °C	DL		8,5 km	56:38	6:42/km	80 %	80 m	0,0	611 kcal		Laufen	109
	15.01 Wed
	16.01 Thu
	17.01 Fri
	18.01 Sat
	19.01 Sun
	20.01 Mon
	21.01 Tue				-4 °C	DL		7,7 km	49:22	6:23/km	80 %	77 m	0,1	532 kcal		Laufen	95
	22.01 Wed
	23.01 Thu				-2 °C	DL		6,3 km	38:33	6:09/km	81 %	32 m	0,0	421 kcal		Laufen	76
	24.01 Fri
	25.01 Sat				-3 °C	DL		6,3 km	40:55	6:28/km	81 %	59 m	0,0	451 kcal		Laufen	82
	26.01 Sun				0 °C	DL		11,0 km	1:11:41	6:30/km	80 %	114 m	0,0	765 kcal		Laufen	135
	27.01 Mon
	28.01 Tue
	29.01 Wed
	30.01 Thu
	31.01 Fri
6x Laufen					0 °C			47,8 km	5:13:21	6:33/km	80 %	451 m		3 380 kcal			603

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