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Activity data of jsteinku

Total distance:	11 220,54 km	Number of activities:	979x
Total duration:	44d 09:30:13

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October, 2020, 43. week

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				Type	Title	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	VO₂max	VO₂max (file)	Power	TRIMP	Energy	Cadence	Stride length	Windchill		Equipment
	01.10 Thu
	02.10 Fri
	03.10 Sat					10:03	30,18 km	6:14:58	4,8 km/h	541 m	44 %	72 %					117	1479 kcal	61 rpm	0.66 m	15 °C
	04.10 Sun
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	08.10 Thu
	09.10 Fri
	10.10 Sat
	11.10 Sun
	12.10 Mon
	13.10 Tue
	14.10 Wed
	15.10 Thu
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	17.10 Sat
	18.10 Sun					13:55	9,46 km	2:30:02	3,8 km/h	431 m	46 %	73 %					34	738 kcal	58 rpm	0.54 m	6 °C
	19.10 Mon					11:46	5,76 km	1:10:22	4,9 km/h	36 m	41 %	50 %					16	278 kcal	59 rpm	0.69 m	7 °C
	20.10 Tue
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	25.10 Sun
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	31.10 Sat
3x Wandern							45,40 km	9:55:22	4,6 km/h	1.008 m	44 %	73 %					167	2495 kcal	60 rpm	0.63 m

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