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Activity data of jsteinku

Total distance: 11 220,54 km Number of activities: 979x jsteinku
Total duration: 44d 09:30:13

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TypeTitleTimeDistanceDurationPaceElev.avg. HRmax. HRVO2maxVO2maxVO2max (file)PowerTRIMPEnergyCadenceStride lengthWindchillEquipment
01.01 Thu
02.01 Fri
03.01 Sat
04.01 Sun
05.01 Mon
06.01 Tue
07.01 Wed
08.01 Thu
09.01 Fri
10.01 SatLaufen11:1211,42 km1:06:045:47/km44 m981182 kcal12 °C
11.01 SunLaufen12:188,00 km48:076:01/km67 m71906 kcal-3 °C
12.01 MonRadfahren18:511,42 km4:5217,5 km/h45 W432 kcal4 °C
Sons.Indoorsp19:231:27:1178536 kcal
Radfahren21:512,59 km9:4615,9 km/h13 m61 W880 kcal4 °C
13.01 TueSons.Indoorsp21:0536:2732204 kcal
14.01 Wed
15.01 ThuLaufen17:0212,45 km1:20:476:29/km90 m1201417 kcal7 °C
16.01 Fri
17.01 Sat
18.01 Sun
19.01 Mon
20.01 TueLaufen17:1411,99 km1:08:155:42/km78 m1011323 kcal-2 °C
21.01 Wed
22.01 ThuLaufen17:1112,38 km1:17:226:15/km64 m1151337 kcal-4 °C
23.01 Fri
24.01 Sat
25.01 Sun
26.01 Mon
27.01 TueLaufen16:2717,02 km1:46:046:14/km347 m1571859 kcal-1 °C
28.01 Wed
29.01 ThuLaufen16:529,01 km1:03:257:02/km34 m941073 kcal-2 °C
Laufen18:130,80 km4:335:41/km679 kcal-3 °C
30.01 Fri
31.01 Sat
01.02 Sun
02.02 Mon
03.02 TueLaufen17:0215,32 km1:43:056:44/km84 m1531683 kcal-2 °C
04.02 Wed
05.02 ThuLaufen17:165,88 km48:448:17/km21 m72719 kcal-5 °C
06.02 Fri
07.02 Sat
08.02 Sun
09.02 Mon
10.02 Tue
11.02 Wed
12.02 Thu
13.02 Fri
14.02 Sat
15.02 Sun
16.02 Mon
17.02 Tue
18.02 WedLaufen16:0819,00 km1:57:266:11/km115 m1742007 kcal2 °C
19.02 ThuLaufen17:017,37 km1:00:218:11/km28 m89938 kcal4 °C
20.02 Fri
21.02 Sat
22.02 Sun
23.02 Mon
24.02 Tue
25.02 Wed
26.02 Thu
27.02 Fri
28.02 Sat
01.03 Sun
02.03 Mon
03.03 Tue
04.03 Wed
05.03 Thu
06.03 Fri
07.03 Sat
08.03 Sun
09.03 Mon
10.03 Tue
11.03 Wed
12.03 Thu
13.03 Fri
14.03 Sat
15.03 Sun
16.03 Mon
17.03 Tue
18.03 Wed
19.03 Thu
20.03 Fri
21.03 Sat
22.03 Sun
23.03 Mon
24.03 Tue
25.03 Wed
26.03 Thu
27.03 Fri
28.03 Sat
29.03 Sun
30.03 Mon
31.03 Tue
01.04 Wed
02.04 Thu
03.04 Fri
04.04 Sat
05.04 Sun
06.04 Mon
07.04 Tue
08.04 Wed
09.04 Thu
10.04 Fri
11.04 Sat
12.04 Sun
13.04 Mon
14.04 Tue
15.04 Wed
16.04 Thu
17.04 Fri
18.04 Sat
19.04 SunLaufen08:599,50 km55:355:51/km72 m821022 kcal1 °C
20.04 MonLaufen17:3112,34 km1:14:196:01/km78 m1101281 kcal19 °C
21.04 Tue
22.04 WedLaufen16:259,50 km1:09:327:19/km36 m1031072 kcal14 °C
23.04 Thu
24.04 Fri
25.04 SatRadfahren13:1510,55 km35:2917,8 km/h73 m73 W32313 kcal13 °C
26.04 SunLaufen11:0230,69 km3:16:086:23/km584 m2913152 kcal14 °C
27.04 Mon
28.04 Tue
29.04 WedLaufen17:484,57 km24:075:17/km24 m35438 kcal14 °C
30.04 Thu
01.05 Fri
02.05 Sat
03.05 Sun
04.05 Mon
05.05 TueLaufen15:559,24 km1:06:207:11/km38 m981039 kcal24 °C
06.05 Wed
07.05 ThuLaufen15:159,76 km1:09:217:06/km32 m1031089 kcal14 °C
08.05 Fri
09.05 Sat
10.05 Sun
11.05 Mon
12.05 Tue
13.05 Wed
14.05 ThuWandern09:4830,74 km8:28:413,6 km/h670 m4602885 kcal
15.05 Fri
16.05 Sat
17.05 SunLaufen08:596,86 km39:095:42/km36 m58616 kcal8 °C
18.05 Mon
19.05 Tue
20.05 WedLaufen15:209,80 km1:07:266:53/km40 m1001083 kcal14 °C
21.05 Thu
22.05 Fri
23.05 SatRadfahren19:068,32 km22:3022,2 km/h41 m88 W20194 kcal13 °C
24.05 SunRadfahren12:027,97 km25:3418,7 km/h44 m73 W23204 kcal16 °C
25.05 Mon
26.05 TueLaufen15:477,31 km1:01:218:24/km28 m91871 kcal12 °C
27.05 WedLaufen16:065,39 km29:125:25/km24 m43535 kcal15 °C
28.05 Thu
29.05 Fri
30.05 Sat
31.05 Sun
01.06 Mon
02.06 TueLaufen15:486,76 km51:587:41/km34 m77787 kcal20 °C
03.06 Wed
04.06 ThuRadfahren12:3822,53 km1:16:5217,6 km/h96 m61 W69606 kcal20 °C
05.06 Fri
06.06 Sat
07.06 Sun
08.06 Mon
09.06 TueLaufen16:007,31 km1:00:068:13/km36 m89838 kcal17 °C
10.06 Wed
11.06 ThuRadfahren07:1611,75 km35:3719,8 km/h53 m76 W32312 kcal13 °C
Wandern13:141,19 km16:294,3 km/h4 m1494 kcal
Radfahren15:3930,97 km1:56:5915,9 km/h127 m48 W105837 kcal23 °C
12.06 FriRadfahren08:2611,71 km33:0121,3 km/h55 m83 W29285 kcal16 °C
Radfahren15:2112,62 km39:4219,1 km/h74 m78 W35348 kcal29 °C
13.06 Sat
14.06 Sun
15.06 Mon
16.06 TueRadfahren06:4111,71 km30:1923,2 km/h49 m96 W27291 kcal3 °C
Radfahren16:3011,82 km29:4623,8 km/h73 m113 W26301 kcal14 °C
17.06 WedRadfahren06:3611,70 km30:2823,0 km/h51 m98 W27283 kcal2 °C
Wandern12:322,36 km33:254,2 km/h8 m30193 kcal
Laufen16:077,51 km57:177:38/km24 m85876 kcal21 °C
Radfahren17:3113,68 km43:1119,0 km/h76 m79 W39423 kcal20 °C
18.06 Thu
19.06 Fri
20.06 Sat
21.06 Sun
22.06 Mon
23.06 Tue
24.06 Wed
25.06 ThuRadfahren06:1911,66 km27:0525,8 km/h47 m120 W24288 kcal12 °C
26.06 Fri
27.06 SatRadfahren14:1010,05 km27:5821,6 km/h45 m86 W25250 kcal21 °C
Radfahren15:176,08 km23:0015,9 km/h56 m66 W20168 kcal20 °C
Radfahren20:4611,30 km30:1822,4 km/h42 m91 W27307 kcal18 °C
28.06 Sun
29.06 Mon
30.06 Tue
01.07 Wed
02.07 Thu
03.07 Fri
04.07 Sat
05.07 Sun
06.07 Mon
07.07 Tue
08.07 Wed
09.07 Thu
10.07 Fri
11.07 Sat
12.07 Sun
13.07 Mon
14.07 Tue
15.07 Wed
16.07 Thu
17.07 Fri
18.07 Sat
19.07 Sun
20.07 Mon
21.07 Tue
22.07 Wed
23.07 Thu
24.07 Fri
25.07 Sat
26.07 Sun
27.07 Mon
28.07 Tue
29.07 Wed
30.07 Thu
31.07 Fri
01.08 Sat
02.08 Sun
03.08 Mon
04.08 Tue
05.08 Wed
06.08 Thu
07.08 Fri
08.08 Sat
09.08 Sun
10.08 Mon
11.08 TueLaufen17:229,55 km1:08:597:13/km32 m1021074 kcal25 °C
12.08 WedLaufen15:457,40 km53:357:14/km24 m79837 kcal23 °C
13.08 ThuLaufen18:078,62 km49:165:43/km64 m73814 kcal30 °C
14.08 Fri
15.08 Sat
16.08 Sun
17.08 Mon
18.08 Tue
19.08 Wed
20.08 Thu
21.08 Fri
22.08 Sat
23.08 Sun
24.08 Mon
25.08 Tue
26.08 Wed
27.08 Thu
28.08 Fri
29.08 Sat
30.08 SunWandern11:5614,14 km3:01:384,7 km/h352 m1641077 kcal
31.08 MonRadfahren16:0238,22 km1:48:4621,1 km/h186 m78 W98880 kcal33 °C
01.09 Tue
02.09 WedRadfahren13:5137,45 km1:33:1424,1 km/h196 m95 W84765 kcal19 °C
03.09 Thu
04.09 Fri
05.09 Sat
06.09 Sun
07.09 Mon
08.09 Tue
09.09 Wed
10.09 Thu
11.09 FriRadfahren18:0414,94 km38:3023,3 km/h59 m94 W34318 kcal19 °C
12.09 Sat
13.09 Sun
14.09 Mon
15.09 Tue
16.09 Wed
17.09 Thu
18.09 Fri
19.09 Sat
20.09 Sun
21.09 Mon
22.09 Tue
23.09 Wed
24.09 Thu
25.09 Fri
26.09 Sat
27.09 Sun
28.09 Mon
29.09 Tue
30.09 Wed
01.10 Thu
02.10 Fri
03.10 Sat
04.10 Sun
05.10 Mon
06.10 Tue
07.10 Wed
08.10 Thu
09.10 Fri
10.10 Sat
11.10 Sun
12.10 Mon
13.10 Tue
14.10 Wed
15.10 Thu
16.10 Fri
17.10 Sat
18.10 Sun
19.10 Mon
20.10 Tue
21.10 Wed
22.10 Thu
23.10 Fri
24.10 Sat
25.10 Sun
26.10 Mon
27.10 Tue
28.10 Wed
29.10 Thu
30.10 Fri
31.10 Sat
01.11 Sun
02.11 Mon
03.11 Tue
04.11 Wed
05.11 Thu
06.11 Fri
07.11 Sat
08.11 Sun
09.11 Mon
10.11 Tue
11.11 Wed
12.11 ThuLaufen12:385,17 km35:356:53/km81 m52526 kcal13 °C
13.11 Fri
14.11 Sat
15.11 Sun
16.11 Mon
17.11 Tue
18.11 WedWandern13:225,01 km1:21:183,7 km/h100 m73428 kcal
19.11 Thu
20.11 Fri
21.11 SatLaufen08:054,30 km28:196:35/km20 m42408 kcal0 °C
22.11 Sun
23.11 Mon
24.11 Tue
25.11 Wed
26.11 Thu
27.11 Fri
28.11 Sat
29.11 SunWandern08:483,54 km37:395,6 km/h32 m34254 kcal
30.11 Mon
01.12 Tue
02.12 Wed
03.12 Thu
04.12 Fri
05.12 Sat
06.12 SunSchwimmen10:081,37 km15:005,5 km/h13280 kcal
07.12 Mon
08.12 Tue
09.12 WedWandern13:355,68 km1:31:113,7 km/h150 m82466 kcal
10.12 Thu
11.12 FriLaufen15:585,01 km27:025:24/km27 m40492 kcal3 °C
12.12 Sat
13.12 SunWandern08:493,55 km38:275,5 km/h32 m34250 kcal
Laufen09:405,84 km31:275:23/km32 m46572 kcal3 °C
Schwimmen11:001,50 km49:061,8 km/h44391 kcal
14.12 Mon
15.12 TueLaufen10:487,26 km39:485:29/km45 m59709 kcal4 °C
16.12 Wed
17.12 ThuLaufen09:198,02 km44:005:29/km61 m65806 kcal12 °C
18.12 Fri
19.12 SatLaufen11:5618,08 km1:50:316:07/km390 m1641855 kcal13 °C
20.12 SunSchwimmen13:291,76 km55:181,9 km/h50595 kcal
21.12 Mon
22.12 TueLaufen10:0514,09 km1:22:305:51/km250 m1221395 kcal11 °C
23.12 WedLaufen12:1110,02 km51:035:06/km36 m85 %92 %44.06126907 kcal11 °C
24.12 Thu
25.12 FriLaufen08:436,02 km30:495:07/km4 m45614 kcal2 °C
26.12 Sat
27.12 SunLaufen17:474,51 km22:144:56/km28 m33436 kcal11 °C
28.12 Mon
29.12 TueLaufen10:2216,10 km1:29:375:34/km248 m84 %95 %40.502131523 kcal4 °C
30.12 WedLaufen12:4720,28 km1:56:145:44/km402 m84 %94 %39.642661935 kcal4 °C
31.12 ThuLaufen12:3714,05 km1:17:225:30/km153 m85 %92 %40.041911391 kcal4 °C
43x Laufen431,50 km1d 21:24:256:19/km3.955 m84 %95 %40.64433345516 kcal
21x Radfahren299,04 km14:42:5720,3 km/h1.456 m79 W7887485 kcal
13x Sonstiges70,84 km20:31:503,8 km/h1.348 m11087653 kcal

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