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Activity data of jsteinku

Total distance: 13 457,16 km Number of activities: 1302x jsteinku
Total duration: 57d 05:29:43

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Type Title Time Distance Duration Pace Elev. avg. HR max. HR VO2max VO2max VO2max (file) Power TRIMP Energy Cadence Stride length Windchill Equipment
28.12  Mon
29.12  Tue Laufen 10:22 16,10 km 1:29:37 5:34/km 248 m 84 % 95 % 40,50 213 1 523 kcal 4 °C
30.12  Wed Laufen 12:47 20,28 km 1:56:14 5:44/km 402 m 84 % 94 % 39,64 266 1 935 kcal 4 °C
31.12  Thu Laufen 12:37 14,05 km 1:17:22 5:30/km 153 m 85 % 92 % 40,04 191 1 391 kcal 4 °C
01.01  Fri
02.01  Sat
03.01  Sun
3x Laufen 50,43 km 4:43:13 5:37/km 803 m 84 % 95 % 40,02 670 4 849 kcal

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