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Activity data of jsteinku

Total distance:	13 457,16 km	Number of activities:	1302x
Total duration:	57d 05:29:43

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February, 2016, 5. Week

				Type	Title	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	VO₂max	VO₂max (file)	Power	TRIMP	Energy	Cadence	Stride length	Windchill		Equipment
	01.02 Mon
	02.02 Tue
	03.02 Wed
	04.02 Thu
	05.02 Fri
	06.02 Sat
	07.02 Sun				Laufen	08:34	34,52 km	4:05:59	7:08/km	351 m							365	2 987 kcal	164 spm	0,86 m	7 °C
	08.02 Mon
	09.02 Tue
	10.02 Wed				Laufen	12:18	13,04 km	1:13:28	5:38/km	248 m							109	1 215 kcal	180 spm	0,99 m	-2 °C
	11.02 Thu
	12.02 Fri
	13.02 Sat				Laufen	14:02	20,14 km	2:09:42	6:26/km	367 m							192	2 077 kcal	178 spm	0,87 m	3 °C
	14.02 Sun
	15.02 Mon
	16.02 Tue
	17.02 Wed
	18.02 Thu
	19.02 Fri
	20.02 Sat
	21.02 Sun
	22.02 Mon
	23.02 Tue
	24.02 Wed
	25.02 Thu
	26.02 Fri
	27.02 Sat
	28.02 Sun
	29.02 Mon
3x Laufen							67,70 km	7:29:09	6:38/km	966 m							666	6 279 kcal	170 spm	0,88 m

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