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Activity data of jsteinku

Total distance:	13 457,16 km	Number of activities:	1302x
Total duration:	57d 05:29:43

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December, 2017, 52. Week

				Type	Title	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	VO₂max	VO₂max (file)	Power	TRIMP	Energy	Cadence	Stride length	Windchill		Equipment
	25.12 Mon
	26.12 Tue				Laufen	07:44	15,51 km	1:24:28	5:27/km	37 m							97	1 304 kcal	178 spm	1,03 m	1 °C
	27.12 Wed
	28.12 Thu				Laufen	16:06	13,04 km	59:28	4:34/km	33 m							68	1 113 kcal	192 spm	1,14 m	-3 °C
	29.12 Fri
	30.12 Sat
	31.12 Sun			LL	Laufen	13:05	20,15 km	1:45:53	5:15/km	43 m							213	1 632 kcal	178 spm	1,07 m	13 °C
3x Laufen							48,70 km	4:09:49	5:08/km	113 m							378	4 049 kcal	180 spm	1,07 m

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