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Activity data of jsteinku

Total distance: 11 362,47 km Number of activities: 999x jsteinku
Total duration: 45d 06:28:45

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TypeTitleTimeDistanceDurationPaceElev.avg. HRmax. HRVO2maxVO2maxVO2max (file)PowerTRIMPEnergyCadenceStride lengthWindchillEquipment
01.01 MonLaufen07:5115,70 km1:29:085:41/km32 m1031296 kcal178 spm0.99 m1 °C
02.01 Tue
03.01 WedLaufen14:0115,10 km1:10:154:39/km74 m811304 kcal192 spm1.12 m1 °C
04.01 Thu
05.01 FriLaufen17:3210,10 km45:164:29/km25 m52824 kcal190 spm1.17 m4 °C
06.01 Sat
07.01 SunLLLaufen07:5126,20 km2:14:115:07/km112 m2702040 kcal182 spm1.07 m-5 °C
4x Laufen67,10 km5:38:505:03/km243 m5065464 kcal184 spm1.07 m

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