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Activity data of jsteinku

Total distance:	13 457,16 km	Number of activities:	1302x
Total duration:	57d 05:29:43

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January, 2018, 2. Week

				Type	Title	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	VO₂max	VO₂max (file)	Power	TRIMP	Energy	Cadence	Stride length	Windchill		Equipment
	08.01 Mon
	09.01 Tue				Laufen	16:32	13,05 km	59:06	4:32/km	33 m							68	1 116 kcal	192 spm	1,15 m	0 °C
	10.01 Wed
	11.01 Thu
	12.01 Fri				Laufen	15:32	18,25 km	1:26:08	4:43/km	64 m							99	1 538 kcal	186 spm	1,14 m	0 °C
	13.01 Sat
	14.01 Sun				Laufen	07:49	25,50 km	2:11:57	5:10/km	91 m							152	2 069 kcal	182 spm	1,06 m	-3 °C
3x Laufen							56,80 km	4:37:11	4:53/km	188 m							319	4 723 kcal	184 spm	1,10 m

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