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Activity data of jsteinku

Total distance: 11 362,47 km Number of activities: 999x jsteinku
Total duration: 45d 06:28:45

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TypeTitleTimeDistanceDurationPaceElev.avg. HRmax. HRVO2maxVO2maxVO2max (file)PowerTRIMPEnergyCadenceStride lengthWindchillEquipment
31.12 Mon12:4111,01 km49:274:29/km32 m92 %98 %45.1151.45162740 kcal188 spm1.18 m5 °CSaucony Fastwitch 8
01.01 TueTDLNew year's run10:325,20 km23:114:28/km21 m87 %94 %49.6151.7762324 kcal186 spm1.21 m2 °CNew Balance 1400 v6
02.01 Wed
03.01 Thu
04.01 Fri
05.01 SatDL08:5913,03 km1:01:524:45/km28 m89 %94 %44.5251.82175880 kcal182 spm1.16 m2 °CNew Balance 1400 v6
06.01 SunDLLaufgruppe SC DJK07:4714,40 km1:18:315:27/km38 m72 %85 %51.3053.15104788 kcal174 spm1.05 m3 °CNew Balance 1500 v3
4x Laufen43,64 km3:33:014:53/km119 m83 %98 %47.7152.225032732 kcal181 spm1.13 m

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