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Activity data of jsteinku

Total distance:	13 457,16 km	Number of activities:	1302x
Total duration:	57d 05:29:43

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June, 2020, 27. Week

				Type	Title	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	VO₂max	VO₂max (file)	Power	TRIMP	Energy	Cadence	Stride length	Windchill		Equipment
	29.06 Mon					12:07	10,59 km	49:56	4:43/km	16 m	84 %	97 %		49,33	53,71	316 W	119	617 kcal	184 spm	1,15 m	19 °C
	30.06 Tue					12:02	8,60 km	52:27	6:06/km	12 m	71 %	80 %		45,44	53,28	230 W	67	505 kcal	174 spm	0,94 m	17 °C
	01.07 Wed					12:10	10,59 km	49:20	4:40/km	8 m	84 %	93 %		49,74	54,46	317 W	115	619 kcal	186 spm	1,15 m	17 °C
	02.07 Thu					17:59	3,41 km	18:26	5:24/km	12 m	72 %	78 %		51,23	54,62	213 W	25	191 kcal	176 spm	1,05 m	19 °C
						18:23	5,69 km	39:54	7:01/km	39 m	79 %	97 %		32,60	55,16	167 W	82	413 kcal	150 spm	0,95 m	19 °C
						19:04	2,51 km	14:09	5:38/km	18 m	82 %	85 %		41,61	55,03	205 W	29	177 kcal	180 spm	0,99 m	19 °C
	03.07 Fri
	04.07 Sat					11:56	7,17 km	53:49	7:30/km	27 m	55 %	61 %		46,77	55,16	155 W	30	379 kcal	166 spm	0,80 m	19 °C
						13:32	3,02 km	13:24	4:26/km	31 m	78 %	92 %		59,96	56,76	45 W	24	159 kcal	188 spm	1,20 m	18 °C
	05.07 Sun
8x Laufen							51,58 km	4:51:25	5:39/km	163 m	74 %	97 %		46,17	54,49	226 W	491	3 060 kcal	174 spm	1,00 m

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