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Activity data of jsteinku

Total distance:	13 457,16 km	Number of activities:	1302x
Total duration:	57d 05:29:43

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July, 2020, 30. Week

				Type	Title	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	VO₂max	VO₂max (file)	Power	TRIMP	Energy	Cadence	Stride length	Windchill		Equipment
	20.07 Mon					13:38	17,07 km	1:33:07	5:27/km	390 m	78 %	89 %		47,24	55,33	226 W	168	974 kcal	180 spm	1,02 m	19 °C
	21.07 Tue
	22.07 Wed					13:57	9,12 km	1:07:27	7:24/km	48 m	59 %	78 %		43,91	55,33	161 W	49	509 kcal	164 spm	0,82 m	20 °C
	23.07 Thu
	24.07 Fri					09:36	5,02 km	21:34	4:18/km	25 m	87 %	96 %		52,25	55,78	273 W	58	293 kcal	194 spm	1,20 m	18 °C
	25.07 Sat					15:40	8,51 km	1:03:53	7:30/km	89 m	58 %	84 %		44,53	55,78	155 W	43	466 kcal	164 spm	0,81 m	24 °C
	26.07 Sun
4x Laufen							39,72 km	4:06:01	6:12/km	552 m	68 %	96 %		46,06	55,49	193 W	318	2 242 kcal	172 spm	0,92 m

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