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Activity data of jsteinku

Total distance: 11 220,54 km Number of activities: 979x jsteinku
Total duration: 44d 09:30:13

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TypeTitleTimeDistanceDurationPaceElev.avg. HRmax. HRVO2maxVO2maxVO2max (file)PowerTRIMPEnergyCadenceStride lengthWindchillEquipment
01.08 Sat16:106,69 km1:29:024,5 km/h12 m44 %59 %24383 kcal56 rpm0.67 m28 °C
02.08 Sun12:386,06 km49:138:07/km11 m64 %69 %35.7954.14153 W46316 kcal160 spm0.77 m23 °C
17:0212,12 km59:234:54/km19 m89 %96 %42.8453.63244 W170812 kcal184 spm1.11 m21 °C
03.08 Mon
04.08 Tue
05.08 Wed16:1611,74 km1:01:335:15/km20 m85 %94 %42.4953.40226 W151786 kcal180 spm1.06 m27 °C
06.08 Thu
07.08 Fri
08.08 Sat
09.08 Sun
10.08 Mon
11.08 Tue12:107,73 km43:065:35/km17 m87 %98 %37.5453.16211 W119566 kcal178 spm1.01 m31 °C
12.08 Wed
13.08 Thu
14.08 Fri
15.08 Sat
16.08 Sun
17.08 Mon
18.08 Tue12:088,10 km44:045:26/km14 m81 %90 %43.7853.01215 W81520 kcal176 spm1.04 m22 °C
19.08 Wed
20.08 Thu12:1010,29 km57:175:34/km8 m84 %98 %39.7652.50213 W139719 kcal176 spm1.02 m25 °C
21.08 Fri
22.08 Sat09:5312,22 km1:02:275:07/km52 m80 %92 %47.9552.54240 W116704 kcal182 spm1.08 m19 °C
23.08 Sun15:3312,50 km2:39:594,7 km/h263 m39 %60 %17401 kcal59 rpm0.66 m19 °C
24.08 Mon
25.08 Tue12:057,92 km46:235:51/km8 m83 %93 %38.0652.48199 W97562 kcal176 spm0.97 m21 °C
26.08 Wed12:138,33 km42:055:03/km18 m82 %92 %47.0052.71228 W88508 kcal182 spm1.09 m15 °C
27.08 Thu12:109,45 km48:395:09/km22 m79 %91 %47.8153.20224 W94564 kcal178 spm1.09 m18 °C
28.08 Fri
29.08 Sat14:476,52 km31:294:50/km21 m85 %93 %46.6152.76246 W78402 kcal184 spm1.13 m21 °C
30.08 Sun
31.08 Mon15:5911,11 km1:03:085:41/km9 m89 %96 %35.2552.04217 W188824 kcal176 spm1.00 m19 °C
12x Laufen111,59 km10:08:475:27/km219 m83 %98 %41.8952.96218 W13677283 kcal178 spm1.03 m
2x Wandern19,19 km4:09:014,6 km/h275 m41 %60 %41784 kcal58 rpm0.66 m

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