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Activity data of jsteinku

Total distance: 11 362,47 km Number of activities: 999x jsteinku
Total duration: 45d 06:28:45

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TypeTitleTimeDistanceDurationPaceElev.avg. HRmax. HRVO2maxVO2maxVO2max (file)PowerTRIMPEnergyCadenceStride lengthWindchillEquipment
31.08 Mon15:5911,11 km1:03:085:41/km9 m89 %96 %35.2552.04217 W188824 kcal176 spm1.00 m19 °C
01.09 Tue12:1210,01 km49:404:58/km9 m88 %95 %42.8752.15233 W125646 kcal184 spm1.10 m18 °C
02.09 Wed17:0417,01 km1:36:515:42/km72 m80 %87 %41.9652.13204 W1871038 kcal176 spm1.00 m20 °C
03.09 Thu16:5012,30 km1:05:435:21/km24 m78 %84 %46.4452.86219 W110713 kcal182 spm1.03 m15 °C
04.09 Fri
05.09 Sat
06.09 Sun12:395,40 km1:15:434,3 km/h30 m52 %64 %18321 kcal57 rpm0.63 m18 °C
4x Laufen50,43 km4:35:225:28/km114 m83 %96 %41.6652.29216 W6103221 kcal179 spm1.03 m
1x Wandern5,40 km1:15:434,3 km/h30 m52 %64 %18321 kcal57 rpm0.63 m

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