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Activity data of jsteinku

Total distance:	13 457,16 km	Number of activities:	1302x
Total duration:	57d 05:29:43

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September, 2020, 38. Week

				Type	Title	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	VO₂max	VO₂max (file)	Power	TRIMP	Energy	Cadence	Stride length	Windchill		Equipment
	14.09 Mon
	15.09 Tue					12:07	7,09 km	42:17	5:58/km	10 m	82 %	92 %		38,31	52,31	193 W	79	502 kcal	176 spm	0,95 m	27 °C
	16.09 Wed
	17.09 Thu					12:11	8,36 km	43:53	5:15/km	22 m	79 %	99 %		47,17	52,91	221 W	85	500 kcal	176 spm	1,08 m	17 °C
						16:29	16,26 km	1:33:21	5:44/km	69 m	84 %	90 %		38,50	52,29	206 W	220	1 117 kcal	176 spm	0,99 m	19 °C
	18.09 Fri
	19.09 Sat
	20.09 Sun					11:16	19,43 km	3:56:52	4,9 km/h	465 m	46 %	75 %			52,80		57	855 kcal	122 spm	0,67 m	16 °C
3x Laufen							31,71 km	2:59:31	5:40/km	101 m	82 %	99 %		40,58	52,45	206 W	384	2 119 kcal	176 spm	1,00 m
1x Wandern							19,43 km	3:56:52	4,9 km/h	465 m	46 %	75 %			52,80		57	855 kcal	122 spm	0,67 m

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