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Activity data of jsteinku

Total distance: 11 220,54 km Number of activities: 979x jsteinku
Total duration: 44d 09:30:13

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TypeTitleTimeDistanceDurationPaceElev.avg. HRmax. HRVO2maxVO2maxVO2max (file)PowerTRIMPEnergyCadenceStride lengthWindchillEquipment
14.09 Mon
15.09 Tue12:077,09 km42:175:58/km10 m82 %92 %38.3152.31193 W79502 kcal176 spm0.95 m27 °C
16.09 Wed
17.09 Thu12:118,36 km43:535:15/km22 m79 %99 %47.1752.91222 W85500 kcal176 spm1.08 m17 °C
16:2916,26 km1:33:215:44/km69 m84 %90 %38.5052.29206 W2201117 kcal176 spm0.99 m19 °C
18.09 Fri
19.09 Sat
20.09 Sun11:1619,43 km3:56:524,9 km/h465 m46 %75 %57855 kcal61 rpm0.67 m16 °C
3x Laufen31,71 km2:59:315:40/km101 m82 %99 %40.5852.45207 W3842119 kcal176 spm1.00 m
1x Wandern19,43 km3:56:524,9 km/h465 m46 %75 %57855 kcal61 rpm0.67 m

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