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Activity data of jsteinku

Total distance:	13 457,16 km	Number of activities:	1302x
Total duration:	57d 05:29:43

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May, 2022, 21. Week

				Type	Title	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	VO₂max	VO₂max (file)	Power	TRIMP	Energy	Cadence	Stride length	Windchill		Equipment
	23.05 Mon				Hike & run	16:04	11,56 km	1:30:23	7,7 km/h	244 m	67 %	78 %			52,00		99	848 kcal	144 spm	0,89 m	21 °C
	24.05 Tue				Mittagspause	12:06	10,01 km	46:34	4:39/km	32 m	86 %	96 %		47,88	51,77	272 W	121	646 kcal	182 spm	1,18 m	13 °C
	25.05 Wed
	26.05 Thu				Bielefeld Wandern	09:36	21,45 km	4:21:02	4,9 km/h	477 m	63 %	79 %			51,89		205	1 758 kcal	118 spm	0,70 m	16 °C
	27.05 Fri
	28.05 Sat
	29.05 Sun
1x Laufen							10,01 km	46:34	4:39/km	32 m	86 %	96 %		47,88	51,77	272 W	121	646 kcal	182 spm	1,18 m
2x Wandern							33,01 km	5:51:25	5,6 km/h	721 m	64 %	79 %			51,92		304	2 606 kcal	124 spm	0,74 m

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