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Activity data of ju_wien

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Time Temp. Type Distance Duration Pace avg. HR Elev. Energy Splits TRIMP VO2max VO2max Stride length VO2max (file) HRV TE RPE PC start PC End
01.04  Mon
02.04  Tue 07:33 9 °C DL 7,1 km 1:04:49 9:05/km 80 % 52 m 380 kcal 127 24,84 0,68 m 33,08 3,9
03.04  Wed
04.04  Thu
05.04  Fri 13:57 21 °C 9,3 km 3:02:31 3,0 km/h 56 % 219 m 1 059 kcal 112 0,48 m 33,13 2,0
06.04  Sat
07.04  Sun
08.04  Mon
09.04  Tue
10.04  Wed 13:09 13 °C 9,6 km 2:30:16 3,8 km/h 276 m 871 kcal 117
11.04  Thu
12.04  Fri
13.04  Sat 09:31 23 °C 19,3 km 6:20:00 3,0 km/h 624 m 2 204 kcal 295
14.04  Sun
15.04  Mon 08:24 17 °C 93,3 km 0:00 3 420 m 0
16.04  Tue
17.04  Wed
18.04  Thu
19.04  Fri
20.04  Sat
21.04  Sun
22.04  Mon
23.04  Tue
24.04  Wed
25.04  Thu
26.04  Fri
27.04  Sat
28.04  Sun
29.04  Mon
30.04  Tue
1x Laufen 9 °C 7,1 km 1:04:49 9:05/km 80 % 52 m 380 kcal 127 24,84 0,68 m 33,08
4x Wandern 20 °C 131,4 km 11:52:47 11,1 km/h 56 % 4 539 m 4 134 kcal 524 0,48 m 33,13

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