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Activity data of ju_wien

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June, 2021, 22. Week

			Time		Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	TRIMP	VO₂max	VO₂max	Stride length	VO₂max (file)	HRV	TE	RPE	PC start	PC End
	01.06 Tue
	02.06 Wed		14:10		23 °C			4,9 km	1:16:46	3,8 km/h		45 m	445 kcal		58
	03.06 Thu
	04.06 Fri
	05.06 Sat
	06.06 Sun
	07.06 Mon		10:22		24 °C	BG		8,7 km	1:58:55	4,4 km/h		303 m	456 kcal		91
			17:09		26 °C			6,7 km	1:18:31	5,1 km/h		134 m	301 kcal		60
	08.06 Tue
	09.06 Wed		11:06		26 °C			3,6 km	45:50	4,7 km/h		22 m	266 kcal		35
			17:07		26 °C	EB		6,8 km	1:23:01	4,9 km/h		146 m	318 kcal		63
	10.06 Thu
	11.06 Fri		15:39		23 °C	EB		8,3 km	1:51:16	4,5 km/h		48 m	427 kcal		85
	12.06 Sat
	13.06 Sun		09:14		19 °C	BG		8,0 km	2:00:50	4,0 km/h		308 m	463 kcal		92
	14.06 Mon
	15.06 Tue		17:01		28 °C	EB		4,7 km	55:45	5,1 km/h		56 m	214 kcal		42
	16.06 Wed
	17.06 Thu		17:00		31 °C	EB		6,8 km	1:19:40	5,1 km/h		82 m	305 kcal		61
	18.06 Fri
	19.06 Sat
	20.06 Sun
	21.06 Mon		09:28		28 °C	BG		6,2 km	1:11:04	5,3 km/h		133 m	272 kcal		54
			10:49		30 °C			2,2 km	28:26	4,7 km/h		5 m	165 kcal		22
	22.06 Tue
	23.06 Wed		06:45		20 °C			6,2 km	1:11:07	5,3 km/h		36 m	412 kcal		54
			17:14		30 °C	EB		6,3 km	1:14:34	5,1 km/h		104 m	286 kcal		57
	24.06 Thu
	25.06 Fri
	26.06 Sat
	27.06 Sun
	28.06 Mon		09:00		26 °C	BG		6,0 km	1:14:57	4,8 km/h		140 m	287 kcal		57
	29.06 Tue
	30.06 Wed
10x NordicWalken					25 °C			68,6 km	14:28:33	4,7 km/h		1 454 m	3 329 kcal		662
4x Wandern					23 °C			17,0 km	3:42:09	4,6 km/h		108 m	1 288 kcal		169

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