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Activity data of ju_wien

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October, 2021, 42. Week

			Time		Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	TRIMP	VO₂max	VO₂max	Stride length	VO₂max (file)	HRV	TE	RPE	PC start	PC End
	18.10 Mon		09:55		10 °C	BG		7,1 km	1:34:26	4,5 km/h	54 %	152 m	362 kcal		48			0,66 m	36,44		2,4
			17:20		12 °C	EB		6,6 km	1:13:34	5,3 km/h	60 %	121 m	282 kcal		54			0,74 m	36,13		2,4
	19.10 Tue		17:01		15 °C	EB		6,9 km	1:22:00	5,1 km/h	56 %	129 m	314 kcal		48			0,71 m	36,82		2,3
	20.10 Wed
	21.10 Thu
	22.10 Fri
	23.10 Sat
	24.10 Sun
3x NordicWalken					12 °C			20,6 km	4:10:00	4,9 km/h	56 %	402 m	958 kcal		150			0,69 m	36,47

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