RUNALYZE Sign up for free Features

Activity data of kappel1719

Total distance:	26 309,64 km	Number of activities:	2234x
Total duration:	87d 01:20:49

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

December, 2015, 53. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	28.12 Mon				7 °C			23,1 km	1:44:44	4:32/km	148 bpm	35 m	1 633 kcal			166		55,67	1,31 m
	29.12 Tue				5 °C			10,0 km	49:15	4:55/km	141 bpm	18 m	762 kcal			68		53,78	1,21 m
	30.12 Wed
	31.12 Thu				5 °C	WK		10,0 km	37:28	3:45/km	170 bpm	29 m	550 kcal		Silvesterlauf Sch...	105		57,32	1,53 m
	01.01 Fri
	02.01 Sat				4 °C			28,0 km	2:18:20	4:56/km	153 bpm	49 m	2 275 kcal			253		47,80	1,22 m
	03.01 Sun
4x Laufen					5 °C			71,1 km	5:29:47	4:38/km	151 bpm	131 m	5 220 kcal			592		52,27	1,28 m

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team