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Activity data of kappel1719

Total distance:	26 364,77 km	Number of activities:	2241x
Total duration:	87d 05:57:40

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November, 2019, 45. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	04.11 Mon				11 °C			12,2 km	56:48	4:39/km		95 m	1 082 kcal			84			1,33 m
	05.11 Tue				10 °C			14,4 km	1:07:50	4:43/km		149 m	1 282 kcal			100			1,31 m
	06.11 Wed
	07.11 Thu				8 °C			10,0 km	47:41	4:46/km		85 m	895 kcal			70			1,28 m
	08.11 Fri				6 °C			10,1 km	50:40	5:00/km		224 m	887 kcal			75			1,23 m
	09.11 Sat
	10.11 Sun				1 °C			10,9 km	51:16	4:42/km		202 m	957 kcal			76			1,30 m
5x Laufen					7 °C			57,6 km	4:34:15	4:46/km		755 m	5 103 kcal			405			1,29 m

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