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Activity data of kappel1719

Total distance:	26 299,59 km	Number of activities:	2233x
Total duration:	87d 00:31:44

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December, 2019, 50. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	09.12 Mon				5 °C			10,9 km	50:15	4:37/km	134 bpm	188 m	684 kcal			64		63,33	1,32 m
	10.12 Tue				3 °C			12,5 km	57:44	4:38/km	138 bpm	112 m	843 kcal			83		60,20	1,32 m
	11.12 Wed
	12.12 Thu
	13.12 Fri							8,1 km	37:51	4:40/km	151 bpm		616 kcal			73		52,09	1,29 m
	14.12 Sat
	15.12 Sun				8 °C			20,1 km	1:35:27	4:45/km	136 bpm	173 m	1 267 kcal			131		59,48	1,29 m
4x Laufen					5 °C			51,6 km	4:01:17	4:41/km	138 bpm	473 m	3 410 kcal			351		59,30	1,30 m

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