RUNALYZE Sign up for free Features

Activity data of kappel1719

Total distance:	26 342,53 km	Number of activities:	2239x
Total duration:	87d 04:08:35

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

December, 2019, 51. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	16.12 Mon				11 °C			12,1 km	59:01	4:54/km	126 bpm	157 m	733 kcal			63		63,22	1,26 m
	17.12 Tue				13 °C			12,3 km	58:06	4:44/km	135 bpm	82 m	811 kcal			78		60,14	1,29 m
	18.12 Wed				10 °C			11,0 km	47:04	4:16/km	145 bpm	49 m	732 kcal			80		61,96	1,39 m
	19.12 Thu				8 °C			14,5 km	1:09:40	4:47/km	132 bpm	158 m	908 kcal			87		61,20	1,27 m
	20.12 Fri
	21.12 Sat				6 °C			11,9 km	58:16	4:54/km	138 bpm	145 m	807 kcal			83		56,32	1,24 m
	22.12 Sun
5x Laufen					9 °C			61,8 km	4:52:07	4:44/km	134 bpm	591 m	3 991 kcal			391		60,55	1,28 m

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team