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Activity data of kappel1719

Total distance:	26 373,77 km	Number of activities:	2242x
Total duration:	87d 06:40:57

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October, 2020, 43. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	19.10 Mon				10 °C			13,4 km	1:06:24	4:57/km	140 bpm	70 m	898 kcal			98		54,23	1,26 m
	20.10 Tue				14 °C			9,4 km	47:55	5:07/km	141 bpm	101 m	676 kcal			71		51,73	1,24 m
	21.10 Wed				16 °C			8,1 km	41:54	5:11/km	136 bpm	93 m	549 kcal			55		53,48	1,21 m
	22.10 Thu
	23.10 Fri
	24.10 Sat				11 °C			10,5 km	52:32	5:01/km	138 bpm	101 m	695 kcal			69		54,49	1,23 m
	25.10 Sun				12 °C			11,4 km	55:44	4:52/km	143 bpm	81 m	798 kcal			86		53,78	1,25 m
5x Laufen					12 °C			52,8 km	4:24:29	5:01/km	139 bpm	446 m	3 616 kcal			379		53,62	1,24 m

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