RUNALYZE Sign up for free Features

Activity data of kappel1719

Total distance:	26 320,65 km	Number of activities:	2235x
Total duration:	87d 02:15:16

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

April, 2021, 13. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	01.04 Thu				19 °C			7,8 km	39:54	5:08/km	151 bpm	53 m	595 kcal			74		46,71	1,23 m
	02.04 Fri
	03.04 Sat				3 °C			8,7 km	44:45	5:10/km	151 bpm	98 m	651 kcal			83		46,91	1,20 m
	04.04 Sun
	05.04 Mon
	06.04 Tue
	07.04 Wed							4,0 km	20:48	5:10/km	150 bpm		305 kcal			39		46,32	1,16 m
	08.04 Thu				-2 °C			8,2 km	41:27	5:03/km	147 bpm	90 m	574 kcal			71		49,96	1,22 m
	09.04 Fri				10 °C			10,2 km	50:34	4:57/km	153 bpm	46 m	747 kcal		Enkenbach-Alsenbo...	65		47,80	1,26 m
	10.04 Sat
	11.04 Sun				13 °C			10,1 km	51:54	5:08/km	153 bpm	122 m	760 kcal		Enkenbach-Alsenbo...	98		46,15	1,23 m
	12.04 Mon
	13.04 Tue
	14.04 Wed				-2 °C			10,4 km	53:02	5:07/km	150 bpm	92 m	727 kcal		Enkenbach-Alsenbo...	98		47,68	1,21 m
	15.04 Thu
	16.04 Fri				1 °C			10,4 km	52:29	5:03/km	151 bpm	86 m	755 kcal		Enkenbach-Alsenbo...	95		47,92	1,22 m
	17.04 Sat
	18.04 Sun
	19.04 Mon
	20.04 Tue				3 °C			10,7 km	53:21	4:59/km	149 bpm	61 m	747 kcal		Enkenbach-Alsenbo...	95		49,44	1,24 m
	21.04 Wed				14 °C			7,8 km	39:55	5:09/km	155 bpm	57 m	608 kcal		Enkenbach-Alsenbo...	83		44,90	1,23 m
	22.04 Thu				11 °C			10,0 km	48:47	4:53/km	149 bpm	44 m	691 kcal		Enkenbach-Alsenbo...	86		50,61	1,28 m
	23.04 Fri				12 °C			6,6 km	33:54	5:08/km	153 bpm	98 m	498 kcal		Enkenbach-Alsenbo...	68		46,48	1,23 m
	24.04 Sat
	25.04 Sun				15 °C			15,2 km	1:14:26	4:54/km	152 bpm	138 m	1 063 kcal		Enkenbach-Alsenbo...	141		49,27	1,28 m
	26.04 Mon
	27.04 Tue
	28.04 Wed
	29.04 Thu
	30.04 Fri
13x Laufen					8 °C			120,0 km	10:05:16	5:03/km	151 bpm	985 m	8 721 kcal			1096		47,90	1,23 m

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team