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Activity data of kappel1719

Total distance:	26 252,69 km	Number of activities:	2230x
Total duration:	86d 21:47:50

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May, 2021, 17. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	01.05 Sat
	02.05 Sun
	03.05 Mon
	04.05 Tue
	05.05 Wed
	06.05 Thu
	07.05 Fri				8 °C			8,4 km	41:51	5:00/km	154 bpm	48 m	632 kcal		Enkenbach-Alsenbo...	84		46,84	1,25 m
	08.05 Sat
	09.05 Sun
	10.05 Mon				17 °C			10,8 km	52:50	4:55/km	149 bpm	48 m	758 kcal		Enkenbach-Alsenbo...	89		50,18	1,26 m
	11.05 Tue
	12.05 Wed				13 °C			8,6 km	44:20	5:08/km	156 bpm	92 m	675 kcal		Enkenbach-Alsenbo...	95		44,90	1,23 m
	13.05 Thu
	14.05 Fri
	15.05 Sat
	16.05 Sun				15 °C			9,2 km	45:28	4:57/km	151 bpm	60 m	672 kcal		Enkenbach-Alsenbo...	86		48,97	1,26 m
	17.05 Mon
	18.05 Tue				11 °C			9,9 km	46:06	4:39/km	159 bpm	41 m	721 kcal		Enkenbach-Alsenbo...	106		48,71	1,33 m
	19.05 Wed				15 °C			12,0 km	1:00:12	5:01/km	150 bpm	106 m	858 kcal		Enkenbach-Alsenbo...	114		48,67	1,25 m
	20.05 Thu				7 °C			10,0 km	50:53	5:07/km	140 bpm	84 m	625 kcal		Enkenbach-Alsenbo...	73		52,45	1,21 m
	21.05 Fri
	22.05 Sat
	23.05 Sun				12 °C			14,0 km	1:08:49	4:55/km	146 bpm	140 m	952 kcal		Enkenbach-Alsenbo...	114		52,04	1,27 m
	24.05 Mon
	25.05 Tue
	26.05 Wed
	27.05 Thu				7 °C			10,0 km	50:31	5:02/km	148 bpm	83 m	711 kcal		Enkenbach-Alsenbo...	92		49,54	1,23 m
	28.05 Fri				17 °C			10,4 km	53:20	5:08/km	151 bpm	146 m	762 kcal		Enkenbach-Alsenbo...	101		47,11	1,23 m
	29.05 Sat
	30.05 Sun
	31.05 Mon
10x Laufen					12 °C			103,3 km	8:34:20	4:59/km	150 bpm	848 m	7 366 kcal			954		49,13	1,25 m

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