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Activity data of kappel1719

Total distance:	26 320,65 km	Number of activities:	2235x
Total duration:	87d 02:15:16

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August, 2021, 31. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	02.08 Mon				12 °C			9,8 km	49:00	5:00/km	139 bpm	87 m	691 kcal		Enkenbach-Alsenbo...	69		54,30	1,22 m
	03.08 Tue				17 °C			10,1 km	48:40	4:50/km	143 bpm	133 m	732 kcal		Enkenbach-Alsenbo...	80		54,69	1,28 m
	04.08 Wed
	05.08 Thu				20 °C			8,3 km	40:57	4:58/km	149 bpm	64 m	617 kcal		Enkenbach-Alsenbo...	76		49,84	1,26 m
	06.08 Fri
	07.08 Sat
	08.08 Sun							6,3 km	29:21	4:39/km	150 bpm		454 kcal		Laufbandtraining	57		52,93	1,28 m
4x Laufen					16 °C			34,4 km	2:47:58	4:53/km	144 bpm	284 m	2 494 kcal			282		53,08	1,25 m

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