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Activity data of kappel1719

Total distance: 19 812,31 km Number of activities: 1682x kappel1719
Total duration: 66d 06:54:22

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Temp. Type Distance Duration Pace avg. HR Elev. Energy Splits Title TRIMP VO2max VO2max Stride length
01.09  Wed 17 °C 10,8 km 50:57 4:43/km 154 bpm 70 m 810 kcal Enkenbach-Alsenbo... 104 50,36 1,31 m
02.09  Thu
03.09  Fri 15 °C 10,0 km 49:02 4:55/km 148 bpm 84 m 724 kcal Enkenbach-Alsenbo... 88 50,76 1,25 m
04.09  Sat
05.09  Sun
06.09  Mon
07.09  Tue 18 °C 7,9 km 39:43 5:00/km 146 bpm 69 m 574 kcal Enkenbach-Alsenbo... 68 50,66 1,25 m
08.09  Wed 24 °C 11,9 km 58:45 4:57/km 156 bpm 132 m 892 kcal Enkenbach-Alsenbo... 126 46,75 1,26 m
09.09  Thu
10.09  Fri
11.09  Sat
12.09  Sun
13.09  Mon
14.09  Tue 24 °C 12,1 km 58:06 4:49/km 156 bpm 64 m 907 kcal Enkenbach-Alsenbo... 129 48,05 1,28 m
15.09  Wed
16.09  Thu
17.09  Fri
18.09  Sat
19.09  Sun
20.09  Mon 9 °C 10,0 km 48:43 4:51/km 150 bpm 99 m 734 kcal Enkenbach-Alsenbo... 90 50,91 1,27 m
21.09  Tue 17 °C 8,5 km 41:21 4:52/km 146 bpm 65 m 613 kcal Enkenbach-Alsenbo... 70 52,47 1,30 m
22.09  Wed 15 °C 11,0 km 54:02 4:54/km 148 bpm 112 m 805 kcal Enkenbach-Alsenbo... 98 51,15 1,29 m
23.09  Thu 19 °C 9,1 km 46:31 5:06/km 151 bpm 92 m 681 kcal Enkenbach-Alsenbo... 89 47,53 1,21 m
24.09  Fri
25.09  Sat
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29.09  Wed
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9x Laufen 12 °C 964,3 km 3d 07:58:05 0:28/km 146 bpm 8 544 m 69 413 kcal 8210 50,94 1,24 m

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