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Activity data of karlmistelberger

Total distance: 25,680.83 km Number of activities: 1976x karlmistelberger
Total duration: 193d 23:07:30

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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxGroundcontactVertical oscillationVO2maxStride length
01.07. Wed21 °C15,05 km1:39:356:37/km71 %109 m1079 kcal13044.200.94 m
02.07. Thu20 °C13,01 km2:51:044,6 km/h160 m927 kcal2020-07-02 14:37:...45
03.07. Fri15,05 km1:40:006:39/km69 %1083 kcal11744.46
04.07. Sat24 °C12,50 km2:30:585,0 km/h73 m818 kcal2020-07-04 14:27:...40
05.07. Sun23 °C16,42 km1:03:4515,5 km/h162 m213 kcal2020-07-05 14:01:...63
24 °C6,69 km1:42:113,9 km/h113 m553 kcal2020-07-05 17:10:...27
23 °C16,55 km49:4220,0 km/h89 m166 kcal2020-07-05 20:21:...49
06.07. Mon18 °C12,30 km2:30:424,9 km/h104 m816 kcal2020-07-06 16:21:...40
07.07. Tue14 °C15,03 km1:39:086:36/km69 %167 m897 kcal11845.480.97 m
08.07. Wed
09.07. Thu25 °C14,98 km1:37:396:31/km76 %176 m1075 kcal16340.600.97 m
10.07. Fri26 °C12,63 km2:35:334,9 km/h46 %136 m843 kcal47
11.07. Sat20 °C14,98 km1:39:186:38/km70 %160 m866 kcal12244.720.97 m
12.07. Sun21 °C12,99 km2:32:585,1 km/h47 %161 m829 kcal54
13.07. Mon15 °C14,89 km1:40:566:47/km69 %168 m882 kcal11644.420.95 m
14.07. Tue25 °C12,30 km2:32:034,9 km/h49 %148 m824 kcal58
15.07. Wed
16.07. Thu14 °C14,96 km1:31:216:06/km73 %161 m894 kcal13046.651.01 m
17.07. Fri21 °C12,78 km2:43:534,7 km/h45 %128 m888 kcal48
18.07. Sat24 °C13,01 km2:38:154,9 km/h47 %160 m857 kcal54
19.07. Sun20 °C12,65 km1:25:076:44/km70 %123 m922 kcal10443.800.95 m
20.07. Mon28 °C12,30 km2:30:574,9 km/h47 %153 m818 kcal50
21.07. Tue19 °C14,94 km1:35:116:22/km71 %168 m942 kcal12645.620.98 m
22.07. Wed26 °C14,83 km3:10:474,7 km/h49 %158 m1033 kcal74
23.07. Thu15 °C14,93 km1:35:116:23/km69 %180 m878 kcal11347.500.98 m
24.07. Fri27 °C13,20 km2:37:395,0 km/h46 %163 m854 kcal49
25.07. Sat18 °C14,94 km1:33:416:16/km74 %162 m963 kcal13644.671.01 m
26.07. Sun19 °C12,82 km1:23:556:33/km71 %130 m832 kcal11144.100.97 m
23 °C16,36 km1:03:4015,4 km/h67 %194 m212 kcal72
21 °C16,36 km52:1318,8 km/h57 %124 m174 kcal33
27.07. Mon26 °C12,43 km2:41:294,6 km/h46 %158 m875 kcal50
28.07. Tue
29.07. Wed16 °C14,97 km1:38:546:36/km69 %177 m859 kcal11945.440.97 m
30.07. Thu28 °C13,00 km2:34:255,1 km/h46 %133 m836 kcal49
31.07. Fri18 °C14,97 km1:38:186:34/km69 %159 m855 kcal11845.700.96 m
14x Laufen18 °C205,16 km22:18:146:31/km71 %2.040 m13027 kcal172344.810.97 m
4x Radfahren23 °C65,69 km3:49:2017,2 km/h63 %569 m765 kcal217
14x Spazierengehen24 °C173,97 km1d 12:12:544,8 km/h47 %1.948 m11771 kcal685

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