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Activity data of klnonni

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TypeDistanceDurationPaceEnergyavg. HRmax. HRVO2maxVO2maxCadenceStride lengthVertical oscillationTemp.SplitsTitleWindchillAsc.Desc..
01.10 Thu
02.10 Fri
03.10 Sat
04.10 SunLL21,2 km1:55:215:27/km1298 kcal75 %91 %41.15160 spm1.15 m15 °CLanger Lauf mit H...15 °C72 m70 m
05.10 Mon
06.10 Tue
07.10 WedTDL13,0 km1:02:124:47/km793 kcal78 %90 %46.26164 spm1.28 m14 °C14 °C
08.10 Thu
09.10 Fri
10.10 SatLL21,1 km1:55:595:29/km1259 kcal74 %90 %41.89160 spm1.14 m10 °CLanger Lauf mit H...7 °C65 m68 m
11.10 SunDL12,0 km1:09:505:49/km797 kcal75 %99 %38.28162 spm1.06 m12 °C12 °C62 m63 m
12.10 Mon
13.10 Tue
14.10 WedFS14,5 km1:13:015:03/km888 kcal79 %96 %42.50162 spm1.22 m10 °CLauf mit Hund6 °C6 m1 m
15.10 Thu
16.10 Fri
17.10 SatDL15,0 km1:26:105:44/km1009 kcal74 %88 %39.67160 spm1.09 m8 °CLauf mit Hund5 °C44 m46 m
18.10 SunLL15,0 km1:19:255:17/km878 kcal76 %81 %42.35164 spm1.15 m11 °CLauf mit Hund11 °C84 m85 m
19.10 Mon1,5 km28:563,1 km/h126 kcal40 %102 %64 rpm0.41 m12 °C12 °C
20.10 Tue
21.10 WedDL12,2 km1:06:425:28/km677 kcal72 %88 %43.60158 spm1.16 m13 °CLauf mit Hund13 °C47 m47 m
22.10 Thu
23.10 Fri
24.10 Sat
25.10 SunDL12,0 km1:00:205:01/km738 kcal77 %89 %43.86160 spm1.24 m14 °CLauf mit Hund14 °C55 m53 m
26.10 Mon
27.10 Tue
28.10 Wed
29.10 Thu
30.10 Fri
31.10 Sat
9x Laufen136,1 km12:09:005:21/km8337 kcal75 %99 %42.76161 spm1.16 m12 °C435 m433 m
1x Wandern1,5 km28:563,1 km/h126 kcal40 %102 %64 rpm0.41 m12 °C

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