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Activity data of klnonni

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August, 2019, 34. Week

				Type	Distance	Duration	Pace	Energy	avg. HR	max. HR	VO₂max	VO₂max	Cadence	Stride length	Vertical oscillation	Temp.		Splits	Title	Windchill		Asc.	Desc..
	19.08 Mon
	20.08 Tue			FS	10,0 km	47:32	4:45/km	802 kcal	77 %	86 %		47,45	168 spm	1,25 m		22 °C				22 °C		45 m	45 m
	21.08 Wed
	22.08 Thu			RG	10,1 km	54:32	5:25/km	837 kcal	69 %	83 %		46,56	166 spm	1,11 m		25 °C				25 °C		37 m	36 m
	23.08 Fri
	24.08 Sat
	25.08 Sun			WK	21,3 km	1:40:33	4:43/km	1 475 kcal	81 %	91 %		44,04	172 spm	1,23 m		24 °C				24 °C		87 m	84 m
3x Laufen					41,4 km	3:22:37	4:54/km	3 114 kcal	77 %	91 %		45,52	168 spm	1,20 m		23 °C						169 m	165 m

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