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Activity data of klnonni

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August, 2020, 36. Week

				Type	Distance	Duration	Pace	Energy	avg. HR	max. HR	VO₂max	VO₂max	Cadence	Stride length	Vertical oscillation	Temp.		Splits	Title	Windchill		Asc.	Desc..
	31.08 Mon
	01.09 Tue
	02.09 Wed			LL	17,1 km	1:32:31	5:25/km	943 kcal	70 %	76 %		45,38	160 spm	1,15 m		16 °C				16 °C		75 m	74 m
	03.09 Thu
	04.09 Fri			LL	20,0 km	1:56:59	5:50/km	1 127 kcal	70 %	76 %		41,70	160 spm	1,07 m		15 °C			Lauf mit Hund	15 °C		84 m	83 m
	05.09 Sat
	06.09 Sun			DL	17,0 km	1:33:46	5:30/km	941 kcal	72 %	75 %		43,27	160 spm	1,14 m		15 °C			Lauf mit Hund	15 °C		48 m	51 m
3x Laufen					54,2 km	5:03:16	5:36/km	3 011 kcal	70 %	76 %		43,31	160 spm	1,11 m		15 °C						207 m	208 m

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