RUNALYZE Sign up for free Features

Activity data of klnonni

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

June, 2021, 22. Week

				Type	Distance	Duration	Pace	Energy	avg. HR	max. HR	VO₂max	VO₂max	Cadence	Stride length	Vertical oscillation	Temp.		Splits	Title	Windchill		Asc.	Desc..
	01.06 Tue
	02.06 Wed			DL	12,1 km	1:00:02	4:58/km	792 kcal	78 %	82 %		44,01	162 spm	1,24 m		26 °C				26 °C		67 m	65 m
	03.06 Thu
	04.06 Fri			DL	12,0 km	59:40	4:58/km	685 kcal	74 %	81 %		47,04	162 spm	1,24 m		26 °C				26 °C		54 m	53 m
	05.06 Sat
	06.06 Sun			LL	15,0 km	1:24:17	5:37/km	793 kcal	65 %	70 %		47,48	160 spm	1,11 m		19 °C			Geburtstagsalauf ...	19 °C		62 m	61 m
	07.06 Mon
	08.06 Tue			TDL	12,0 km	58:20	4:51/km	715 kcal	74 %	85 %		48,32	162 spm	1,27 m		27 °C				27 °C		56 m	55 m
	09.06 Wed
	10.06 Thu			DL	13,1 km	1:08:25	5:14/km	677 kcal	68 %	73 %		49,00	160 spm	1,19 m		25 °C				25 °C		47 m	45 m
	11.06 Fri
	12.06 Sat
	13.06 Sun			LL	21,1 km	1:58:57	5:39/km	1 216 kcal	69 %	77 %		44,23	160 spm	1,11 m		17 °C				17 °C		76 m	76 m
	14.06 Mon
	15.06 Tue
	16.06 Wed
	17.06 Thu
	18.06 Fri
	19.06 Sat
	20.06 Sun			DL	8,6 km	46:11	5:23/km	501 kcal	69 %	77 %		46,61	160 spm	1,16 m		23 °C			lockerer Lauf mit 🐕	23 °C		45 m	45 m
	21.06 Mon			DL	12,0 km	1:03:14	5:15/km	740 kcal	73 %	77 %		44,59	160 spm	1,19 m		29 °C			Abendlauf	29 °C		48 m	48 m
	22.06 Tue
	23.06 Wed			DL	12,0 km	1:03:04	5:14/km	716 kcal	71 %	77 %		46,85	160 spm	1,19 m		19 °C			Abendlauf mit 🐕	19 °C		53 m	52 m
	24.06 Thu
	25.06 Fri					20:31		24 kcal	21 %	43 %
	26.06 Sat					12:00:10		1 438 kcal	29 %	54 %
	27.06 Sun				4,8 km	1:19:24	3,6 km/h	333 kcal	43 %	76 %			96 spm	0,63 m		23 °C				23 °C		13 m	13 m
	28.06 Mon
	29.06 Tue
	30.06 Wed
9x Laufen					117,9 km	10:22:10	5:17/km	6 835 kcal	71 %	85 %		46,31	160 spm	1,17 m		22 °C						508 m	500 m
1x Wandern					4,8 km	1:19:24	3,6 km/h	333 kcal	43 %	76 %			96 spm	0,63 m		23 °C						13 m	13 m
2x Indoor-Cycling						12:20:41		1 462 kcal	29 %	54 %

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team